Comments on: 5 Tips to Lose Your Man Boobs http://stronglifts.com/5-tips-to-lose-your-man-boobs/ Build Muscle & Lose Fat Through Strength Training Sun, 14 Dec 2008 00:24:18 +0100 http://wordpress.org/?v=2.8.5 hourly 1 By: Mehdi http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-4432 Mehdi Sun, 30 Sep 2007 17:38:48 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-4432 Shoulders back & down : shoulder retraction. Forward rolling is shoulder protraction. <img src="http://www.nismat.org/orthocor/programs/neck/neck7.gif" /> Shoulders back & down : shoulder retraction. Forward rolling is shoulder protraction.

]]> By: Mantari http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-4430 Mantari Sun, 30 Sep 2007 16:28:45 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-4430 "2. Shoulders Back. Stand aside a mirror. Put your shoulders back & down. Check back the mirror. Forward rolling of the shoulders equals man boobs." You might want to reword this. I'm having trouble making sense of it. "Put your shoulders back & down." = Do what how? "Check back the mirror" = Do what with the mirror? "Forward rolling of the shoulders" = ? “2. Shoulders Back. Stand aside a mirror. Put your shoulders back & down. Check back the mirror. Forward rolling of the shoulders equals man boobs.”

You might want to reword this. I’m having trouble making sense of it.

“Put your shoulders back & down.” = Do what how?
“Check back the mirror” = Do what with the mirror?
“Forward rolling of the shoulders” = ?

]]> By: Mehdi http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1789 Mehdi Thu, 09 Aug 2007 19:48:44 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1789 I've put it on my todo list, Micah. Thanks for giving me the idea. I’ve put it on my todo list, Micah. Thanks for giving me the idea.

]]> By: Micah http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1787 Micah Thu, 09 Aug 2007 18:34:05 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1787 Great post!! I would love the see the next post in the series , "5 tips on how to lose that beer belly." Great post!! I would love the see the next post in the series , “5 tips on how to lose that beer belly.”

]]> By: Mehdi http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1560 Mehdi Sat, 04 Aug 2007 19:48:49 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1560 Ok then. Thanks for participating & thanks for the kind words on the blog. It's very motivating. Ok then. Thanks for participating & thanks for the kind words on the blog. It’s very motivating.

]]> By: Rob http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1556 Rob Sat, 04 Aug 2007 19:42:16 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1556 None taken Mehdi. I was just participating in the discussion. Great site, lots of great tips and lists. None taken Mehdi.

I was just participating in the discussion.

Great site, lots of great tips and lists.

]]> By: Mehdi http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1552 Mehdi Sat, 04 Aug 2007 19:21:51 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1552 No need to defend yourself Rob. You gave good advice. This wasn't a personal attack to you coming from me or Jay. Just a generalisation about supplements. Totally agree with the train smart, eat smart, repeat. <a href="http://stronglifts.com/about-stronglifts/" rel="nofollow">My philosophy</a> too. No need to defend yourself Rob. You gave good advice. This wasn’t a personal attack to you coming from me or Jay. Just a generalisation about supplements.
Totally agree with the train smart, eat smart, repeat. My philosophy too.

]]> By: Rob http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1551 Rob Sat, 04 Aug 2007 19:16:02 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1551 I agree as well with testosterone boosters. I do not supplement with them because I feel that it's the body that can create and increase testosterone naturally with the right stimulation..ie: Heavy training, deadlifts, bench and squats etc. train hard, train smart and T will be oozing out into your bloodstream. I am totally natural. that said, I believe creatine and glutamine to be natural occuring substances and are required for good health and hormonal control. Other than those two things, the rest of my "supplements" are just good whole foods and essential fats. Eat well, train hard and the body does the rest Best Rob I agree as well with testosterone boosters. I do not supplement with them because I feel that it’s the body that can create and increase testosterone naturally with the right stimulation..ie: Heavy training, deadlifts, bench and squats etc.

train hard, train smart and T will be oozing out into your bloodstream.

I am totally natural.

that said, I believe creatine and glutamine to be natural occuring substances and are required for good health and hormonal control. Other than those two things, the rest of my “supplements” are just good whole foods and essential fats.

Eat well, train hard and the body does the rest

Best
Rob

]]> By: Mehdi http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1543 Mehdi Sat, 04 Aug 2007 18:24:50 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1543 Hah, ok. I've sent you an e-mail. You can reply back on the e-mail, will make your life easier. Thanks again Jay. Hah, ok. I’ve sent you an e-mail. You can reply back on the e-mail, will make your life easier.

Thanks again Jay.

]]> By: IrishJay http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1542 IrishJay Sat, 04 Aug 2007 18:20:13 +0000 http://stronglifts.com/5-tips-to-lose-your-man-boobs/#comment-1542 will do. I will send you that e-mail tomorrow. Today will be a busy day and I want to make it as detailed as possible. :) will do.

I will send you that e-mail tomorrow. Today will be a busy day and I want to make it as detailed as possible. :)

]]>