Third breakfast recipe: scrambled eggs with eggplant & garlic.

For this recipe, you’ll need the following ingredients:

• 6 whole medium eggs
• 1 eggplant
• 3 garlic cloves
• argan oil
• white pepper & cumin spice

Start by taking your pan & putting the heat to low. Add enough argan oil to coat the bottom of the pan. One tablespoon should do it.

Chop the eggplant & garlic. Let them fry in your pan.

In the meanwhile, break your eggs into a bowl. Beat the eggs if you want them perfectly scrambled.

After a few minutes, the eggplant & garlic should be fried.

Pour the eggs. I scramble them in the pan.

Cook until eggs are firm. Then serve on a plate.

Spice it up with white pepper & cumin. You’re ready.

For your info, this is the nutritional value of this breakfast recipe:

• Protein: 42 grams
• Carbohydrates: less than 10 grams
• Fats: 50 grams
• Calories: approx. 650 kcal

If you need more calories, just up the quantities.

This is a great way to start the day: solid mix of proteins, healthy fats & veggies. Let me know how you liked it using the comments.