Posted in Gain Weight on Jul 2nd, 2009
GOMAD is a proven way to gain weight fast and naturally. You can easily gain 25lbs weight your 1st month. But only if you apply GOMAD as laid out. Here are 8 common GOMAD mistakes you must avoid. 1. Not Drinking GOMAD. GOMAD stands for Gallon of Milk A Day. You won’t gain 25lbs in [...]
Posted in Gain Weight on Jun 26th, 2009
GOMAD is the fastest, easiest and cheapest way to gain weight naturally. But it would be too good to be true if GOMAD didn’t had some side effects. As always: there’s no something for nothing in this game. What follows is a list of things you might experience on GOMAD. I write “might” since much [...]
Posted in Gain Weight on Jun 15th, 2009
GOMAD: gallon of milk a day. Image credit: cafemama. To gain weight you must eat more than you’re doing now. But if you’re skinny and struggle to gain weight, you know that eating more can be hard. You may feel like throwing up every time you try to eat more. Luckily there’s an easy, fast [...]
Posted in Gain Weight on Apr 28th, 2008
Skinny guys often say they can eat anything they want without gaining weight. They think they’re blessed with a fast metabolism. They’ll say: “I make women jealous with my metabolism. I can eat junk food all day without gaining weight”. Truth is you can eat anything you want without gaining weight because you’re not eating [...]
Posted in Gain Weight on Mar 19th, 2008
Mariusz Pudzianowski. Polish strongman. 31 y old, 6’1″/1m85 & 315lbs/143kg. 4 times winner of World’s Strongest Man competition. Deadlifts close to 900lbs/400kg and Squats close to 800lbs/360kg.
Mariusz tested positively for performance-enhancing drugs in 2004. But taking drugs while sitting in your coach all day doesn’t make you big & strong like him. You must work hard. Here’s how to get bigger with strength training.
Posted in Gain Weight on Dec 11th, 2007
You want to gain weight, but you want this weight to be muscle and not fat. How do you do that?
