I trained 5 years in a commercial gym. Then I bought gym equipment and built a home gym in my parent’s garage. And although home gyms have drawbacks, this was one of my best decisions ever.
This post will teach you everything about how to build a home gym. Benefits & drawbacks, what gym equipment you [...]

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Weight Lifting Shoes: Chuck Taylor’s. Image credit: psychotic1684
Weight lifting is a cheap sport. You usually don’t need gym accessories like bar pads, gloves, straps or expensive clothing. Once you got your Power Rack, bar & weights, you’re ready to go.
But there’s 1 important gym equipment accessory that people tend to overlook. Shoes. This post will [...]

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