Category Archive for 'Lose Fat'

5 Reasons Why You Can’t Lose Fat

Posted in Lose Fat on Jan 19th, 2010

Creating a caloric deficit is the key to fat loss. You’ll never lose fat without it. Here are 5 reasons you can’t lose fat that illustrate this point.

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How NOT to Lose Fat This Holiday Season

Posted in Lose Fat on Nov 11th, 2009

Top 2 common, but wrong, ways to avoid fat gains during holidays.

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