Weight Loss vs. Fat Loss: Are You Sure You’re Losing Fat?
Posted in Lose Weight on Oct 12th, 2009
BMI comparison. Image credit: HowStuffWorks. Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. But what’s the difference between weight loss & fat loss? People seem to use both terms interchangeably. After reading this post you’ll understand the difference between weight loss & fat loss, but [...]
