Consistency & Momentum Are The Keys to Success
Posted in Mind on Jul 11th, 2008
Chances are you never heard of Steve Justa. He has trained for 20 years and has done crazy things like Quarter Deadlifts with 2000lbs, Quarter Squats with 800lbs for 2000 reps or walking 2 miles wearing a 200lbs weighted vest.
You can always learn a lot from someone who has trained for 20 years and who [...]
