How to Deal with Annoying People at The Gym
Posted in Mind on Feb 1st, 2008
My Top 5 Ways to Deal with Annoying People at The Gym. You could use these tips in other areas of your life too.
Category Archive for 'Mind'
You’re a Beginner Longer Than You think
Posted in Mind on Jan 31st, 2008
Why making things complicate if you can get the same results by keeping things simple? Reader Edsel asked in StrongLifts.com Forum what I thought about Periodization. Here’s my reply.
How Will Smith Became Successful and How You Could Too
Posted in Mind on Jan 18th, 2008
Will Smith became millionaire before his 20s. According to Forbes, Will Smith is one of Hollywood’s best investment: for each dollar he gets paid, his movies bring in $10 of gross income. Here’s how he became successful and how you could too.
Do You Make This Mistake At The Gym?
Posted in Mind on Jan 11th, 2008
What’s more important to you? What other people think or achieving your goals?
How to Choose Achievable Goals
Posted in Mind on Jan 9th, 2008
You want to build muscle & lose fat this year. Eating healthy will help, but that alone doesn’t make it. You need to get stronger. More strength means more muscle. More muscle is more calories burned.
Best way is to set strength training goals. Several readers have asked me how to choose achievable goals. This post will help you out.
What the Russian Mafia Can Teach You About Strength Training
Posted in Mind on Jan 4th, 2008
You know, it never snows in this city. It’s never hot. London is a city of whores and queers. I think London is to blame for what he is.
What Do You Want To Achieve in 2008?
Posted in Mind on Jan 2nd, 2008
The man who actually knows just what he wants in life has already gone a long way toward attaining it.
