Posted in Strength Training on May 11th, 2009
Interesting discussion in the forum. Member Seo1 asked if it’s ok to Squat again when sore.
I completed Starting Strength’s workout A on Friday, rested today and am scheduled to complete workout B tomorrow.
My legs are so sore today that I’m not very mobile. So I’m guessing that it probably is best to not try and [...]
Posted in Strength Training on Jul 1st, 2008
List of books on strength training, weight lifting, nutrition, flexibility, injuries, mental training & personal development that are inline with StrongLifts.com philosophy. Some of the recommended products are DVDs.
Strength Training Books.
Dinosaur Training by Brook D. Kubik
Infinity Intensity by Ross Enamait
Mastery of Hand Strength by John Brookfield
Maximum Strength by Eric Cressey
Of Stones & Strength by Steve [...]
