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Articles in the 'Strength Training' Category

Strength Training over Christmas & New Year

Posted in Strength Training on Dec 21st, 2007

With Christmas Eve next Tuesday & New Year’s Eve the week after, you’ve probably been thinking at how to make your workout & diet fit in the holidays. Here are some tips.

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Strength Training over Thanksgiving

Posted in Strength Training on Nov 18th, 2007

How to mix strength training over Thanksgiving. Should you workout or not? This articles will give you some tips.

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