http://stronglifts.com/deadlifts-lower-back-pain-injury-technique/ Strength And Muscle Building Strategies Fri, 30 Dec 2011 07:03:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://stronglifts.com/deadlifts-lower-back-pain-injury-technique/#comment-40165 Chad Thu, 17 Mar 2011 03:55:12 +0000 http://stronglifts.com/?p=2918#comment-40165 Articles like this dont get many responses but they are most likely a lot of peoples favorites. Anything that talks about improving form and technique is a fantastic and imperative read. Articles like this dont get many responses but they are most likely a lot of peoples favorites. Anything that talks about improving form and technique is a fantastic and imperative read.

]]> http://stronglifts.com/deadlifts-lower-back-pain-injury-technique/#comment-40152 stephen Wed, 16 Mar 2011 02:27:45 +0000 http://stronglifts.com/?p=2918#comment-40152 I agree. Deadlifting is great for lower back pain (when performed correctly). Im the past, I had alot of trouble with lower back pain. I did lots of heavy lifting at work and still do. (construction).. Since I started deadlifting with SL5x5, the pain isnt more tolorable or better... its gone! My back never hurts. Thats what 9 months of good strength training and diet did for me. I agree. Deadlifting is great for lower back pain (when performed correctly). Im the past, I had alot of trouble with lower back pain. I did lots of heavy lifting at work and still do. (construction).. Since I started deadlifting with SL5x5, the pain isnt more tolorable or better… its gone! My back never hurts. Thats what 9 months of good strength training and diet did for me.

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