Comments on: Does Explosive Lifting Build Muscle? http://stronglifts.com/does-explosive-lifting-build-muscle/ Build Muscle & Lose Fat Through Strength Training Sun, 14 Dec 2008 00:24:18 +0100 http://wordpress.org/?v=2.8.5 hourly 1 By: Chad Perrin: SOB » Attractiveness Score Calculator http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-33320 Chad Perrin: SOB » Attractiveness Score Calculator Tue, 30 Sep 2008 09:39:19 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-33320 [...] of Mr. Olympia Ronnie Coleman and Olympic Men's Weightlifting gold medalist Hossein Rezazadeh, pictures side-by-side here — arguably the strongest-looking man in the world and the actual strongest man in the world [...] [...] of Mr. Olympia Ronnie Coleman and Olympic Men’s Weightlifting gold medalist Hossein Rezazadeh, pictures side-by-side here — arguably the strongest-looking man in the world and the actual strongest man in the world [...]

]]> By: kazi http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-17984 kazi Sat, 08 Mar 2008 23:13:05 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-17984 i ma a weak and thin boy .i want my body and muscle havvy jast 4\6 months.pls give me tips or muscles Drugs name. i ma a weak and thin boy .i want my body and muscle havvy jast 4\6 months.pls give me tips or muscles Drugs name.

]]> By: katumba samson http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-12337 katumba samson Wed, 02 Jan 2008 16:58:52 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-12337 it good. thnks i love that b'ze am just here in uganda,Africa it good.
thnks
i love that b’ze am just here in uganda,Africa

]]> By: Alonso http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-10121 Alonso Sun, 02 Dec 2007 18:49:39 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-10121 Dear Mehdi - I hope you c that not all agree with that here, some people for example say that other sports give better functional strenght, I really think you should read through the discussion again and realize that Dear Mehdi – I hope you c that not all agree with that here, some people for example say that other sports give better functional strenght, I really think you should read through the discussion again and realize that

]]> By: Mehdi http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-10070 Mehdi Sat, 01 Dec 2007 15:54:31 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-10070 Alonso. I hope you realize that's what we all agreed with here :-) Alonso. I hope you realize that’s what we all agreed with here :-)

]]> By: Alonso http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-10066 Alonso Sat, 01 Dec 2007 14:43:54 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-10066 Do you really know what it takes to be a Olympic weightlifter??? You seriously can not compare this art to a fucking bicep curl. If you compare the sports powerlifting, gymnastics, bodybuilding and olympic weightlifting I can tell you that athletes like Pyrros Dimas would eat the competition raw. Why? - weightlifters have about the same strenght as powerlifters but are far more powerfull, weightlifters are second in flexebility only to gymnasts but is far more strong, powerfull, and athletic, weightlifters are not as big or as muscular as bodybuilders but for example Rezazadeh would beat every Mr. Universe and bodybuilder in every sport on the planet. Only by being a olympic weightlifter or coatch(yes I am) you will ever understand what kind of superhuman this sport really makes you Do you really know what it takes to be a Olympic weightlifter??? You seriously can not compare this art to a fucking bicep curl. If you compare the sports powerlifting, gymnastics, bodybuilding and olympic weightlifting I can tell you that athletes like Pyrros Dimas would eat the competition raw. Why? – weightlifters have about the same strenght as powerlifters but are far more powerfull, weightlifters are second in flexebility only to gymnasts but is far more strong, powerfull, and athletic, weightlifters are not as big or as muscular as bodybuilders but for example Rezazadeh would beat every Mr. Universe and bodybuilder in every sport on the planet. Only by being a olympic weightlifter or coatch(yes I am) you will ever understand what kind of superhuman this sport really makes you

]]> By: Wade Reisdorph http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-7928 Wade Reisdorph Thu, 08 Nov 2007 04:07:38 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-7928 could a typical body builder lift as much weight as pyrros dimas did as explosively as he did? i think not.. especially at his body weight. just like in every other sport, speed kills! olympic weightlifters are stronger than they appear. bodybuilders are not as stronger as they appear.. nuff said! could a typical body builder lift as much weight as pyrros dimas did as explosively as he did? i think not.. especially at his body weight. just like in every other sport, speed kills! olympic weightlifters are stronger than they appear. bodybuilders are not as stronger as they appear.. nuff said!

]]> By: Mehdi http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-4501 Mehdi Tue, 02 Oct 2007 06:04:24 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-4501 Nice way to put it Bartolby Nice way to put it Bartolby

]]> By: Bartolby http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-4483 Bartolby Tue, 02 Oct 2007 04:48:21 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-4483 >>>> Lifting will apply pressure on the accelerator, but the car won't move if there's no gas in the tank. >>>>

Lifting will apply pressure on the accelerator, but the car won’t move if there’s no gas in the tank.

]]> By: Mehdi http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-4253 Mehdi Thu, 27 Sep 2007 19:35:59 +0000 http://stronglifts.com/does-explosive-lifting-build-muscle/#comment-4253 Not much to write about, you just do explosive lifts at higher reps :) Technique is hard to maintain indeed. And rest between reps is greater than with other exercises, as you have to reposition yourself. However it's great to build confidence, it gets easier as you're doing more reps for some reason. Btw, justa's book is very different from what most books advise. He has a very different approach to training. You can't apply anything easily, but there are things that you will learn from for sure. Not much to write about, you just do explosive lifts at higher reps :) Technique is hard to maintain indeed. And rest between reps is greater than with other exercises, as you have to reposition yourself. However it’s great to build confidence, it gets easier as you’re doing more reps for some reason.

Btw, justa’s book is very different from what most books advise. He has a very different approach to training. You can’t apply anything easily, but there are things that you will learn from for sure.

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