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I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

1xBW Overhead Press Challenge - Check 1st Post for Ranks

Compete against other forum members.
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby guru on Mon Aug 24, 2009 4:27 am

Wooderson, would love to add you, but you need to have a log in this forum. If you have one, post a link to that.
Strength is Life. Weakness is Death - Swami Vivekananda
Guru's 2nd Log
160cm · 58kg · 42yo
Current 1RMs - Squat 90 kg, Bench 65 kg, DL 110 kg, OHP 45 kg
Goals (year end) - Squat 100 kg, Bench 75 kg, DL 125 kg, OHP 50 kg
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guru
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby Wooderson on Mon Aug 24, 2009 5:24 am

guru wrote:Wooderson, would love to add you, but you need to have a log in this forum. If you have one, post a link to that.


It's in my signature.
Mission 2 Log beginning Oct. 2009
Monthly Update Log

Mission 1 Log - complete
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby guru on Mon Aug 24, 2009 6:18 am

Wooderson wrote:
guru wrote:Wooderson, would love to add you, but you need to have a log in this forum. If you have one, post a link to that.


It's in my signature.


Oh, I saw that the link actually shows this - http://tr.im/uGFu & thought the log was on another site. Tried it now & it indeed links to SL training logs. Funny stuff.

Anyway, added you.
Strength is Life. Weakness is Death - Swami Vivekananda
Guru's 2nd Log
160cm · 58kg · 42yo
Current 1RMs - Squat 90 kg, Bench 65 kg, DL 110 kg, OHP 45 kg
Goals (year end) - Squat 100 kg, Bench 75 kg, DL 125 kg, OHP 50 kg
User avatar
guru
Moderator
 
Posts: 2461
Joined: Tue Sep 23, 2008 10:21 am
Location: Mumbai, India
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby Wellhairedbeast on Mon Aug 24, 2009 8:46 pm

Wellhairedbeast
http://stronglifts.com/forum/post307916.html#p307916
Bodyweight: 188lbs
OHP: 116lbs
Percentage of bodyweight: 61.7%
"It is sometimes better to miss an opportunity rather than to invite disaster" - Stilgar, Frank Herbert's Dune

Log
Personal Records
Bodyweight: 89kg
Squat: 125kg // OHP: 52.5kg // DL: 125kg
BP: 77.5kg // Rows: 75kg // PC: 52.5kg
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Posts: 521
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby doit on Thu Aug 27, 2009 8:12 pm

doit
Bodyweight: 132lbs
OHP 1RM: 93,5lbs
Training Log: doit-s-training-log-t16890.html
doit's Training Log
General Stats : Male - 20yo - 60kg BW - 172cm
Stronglift 5x5: SQ 90kg - DL 77,5kg - BP 55kg - OHP 42,5kg
Olympic Lifts: C&J 72kg - Snatch 52kg
1 Rep Max: SQ 75kg - BP 60kg - OHP 42,5kg
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby knoted on Sat Sep 26, 2009 7:43 pm

knoted / 171 / 104.5 / 61%
People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf.

183 cm, 83 kg
5 Lift Total 447.5 kg, Oct 09
Goal 600 kg, July '10

My Training Log
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby knoted on Tue Sep 29, 2009 4:57 am

knoted / 171 / 132 / 77%
People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf.

183 cm, 83 kg
5 Lift Total 447.5 kg, Oct 09
Goal 600 kg, July '10

My Training Log
knoted
 
Posts: 83
Joined: Fri Sep 11, 2009 6:10 pm
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby dylanamus on Sat Oct 03, 2009 3:49 am

doit and knoted added to leader board and Wellhairedbeast updated.
My Training Log | My AD Log
158cm/5'2", 59.5kg/132lb, 13.8% BF

Current 1RMs achieved at >=60kg on Texas Method:
Squat: 152.5kg / 150kg
DL: 150kg / 160kg
OHP: 65kg /70kg
Bench: 87.5kg / 90kg
dylanamus
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Posts: 1377
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby mpetry on Tue Oct 06, 2009 9:53 pm

mpetry

bodyweight (at time of PR): 165 lbs
press 1RM: 120 lbs
percentage: 73%
log: http://stronglifts.com/forum/mpetry-s-training-log-t17947.html

my press numbers now are probably even worse since I haven't done them in 2 months. will update in december with progress.
my log
current lifts: squat- 300, bench- 235, deadlift- 335
goals for jan. 1, 2010: squat- 330, bench 255, deadlift 385
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Posts: 232
Joined: Fri Jul 17, 2009 5:08 am
Location: Norman, OK
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby dylanamus on Wed Oct 07, 2009 3:45 am

mpetry updated.
My Training Log | My AD Log
158cm/5'2", 59.5kg/132lb, 13.8% BF

Current 1RMs achieved at >=60kg on Texas Method:
Squat: 152.5kg / 150kg
DL: 150kg / 160kg
OHP: 65kg /70kg
Bench: 87.5kg / 90kg
dylanamus
Moderator
 
Posts: 1377
Joined: Sun Dec 07, 2008 3:46 am
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby Wellhairedbeast on Sat Oct 17, 2009 6:28 pm

[Wellhairedbeast updated.]
Last edited by muddy on Sat Oct 17, 2009 6:50 pm, edited 1 time in total.
Reason: Updated
"It is sometimes better to miss an opportunity rather than to invite disaster" - Stilgar, Frank Herbert's Dune

Log
Personal Records
Bodyweight: 89kg
Squat: 125kg // OHP: 52.5kg // DL: 125kg
BP: 77.5kg // Rows: 75kg // PC: 52.5kg
User avatar
Wellhairedbeast
 
Posts: 521
Joined: Mon Aug 03, 2009 7:28 pm
Location: England, Kent
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Re: 1xBW Overhead Press Challenge - Check 1st Post for Ranks

Postby robertmartin89 on Tue Nov 17, 2009 12:35 am

Haven't been following this and it seems ironic that the day after i get my 1xbodyweight press i find it, thought i'd share my joy in it!
I found handstand push ups great for developing stability and in times when you don't have any equipment, i increased my press on a 3 month holiday this summer by using these :)
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Posts: 19
Joined: Wed Aug 05, 2009 12:01 pm
Location: Sheffield, England
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