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405 Squat Challenge

Walk the talk

Re: 405 Squat Challenge

Postby Mehdi on Tue Sep 09, 2008 6:32 pm

400lbs squat is too big of a jump, would take to long to get there. I'm in for a 400lbs deadlift though
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Re: 405 Squat Challenge

Postby tenkev on Tue Sep 09, 2008 6:36 pm

Count me in!!

My stats:
Age: 26
Height: 6'2''
Weight: 220 lbs
Current 5x5rm: 275lbs

Never even attempted a 1RM on squats. But this is too fun to pass up.
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Re: 405 Squat Challenge

Postby monkeyboy on Tue Sep 09, 2008 6:49 pm

I'm in. No idea what my max's are, could be fun ti find out.
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Re: 405 Squat Challenge

Postby danmarmu on Tue Sep 09, 2008 7:23 pm

How about some proof when someone claims they got it. They have to video the attempt. Everyone cool with that.
He who conquers himself is the mightiest warrior - Confucius
Lito's Training Log
PR - 295x5x5 Squats, 195x5x5 Bench Press, 325x1x5 Deadlifts, 160x5x5 Barbell Rows, 125x5x5 OH Press
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Re: 405 Squat Challenge

Postby Love_Deadlifts on Tue Sep 09, 2008 7:29 pm

danmarmu wrote:How about some proof when someone claims they got it. They have to video the attempt. Everyone cool with that.

Some people may not have access to a camera... such as me.
Goals:
Squat- 315 lbs 3x5
Deadlift- 400 lbs 1x5 (regular grip)
Bench Press- 200 lbs 3x5
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Re: 405 Squat Challenge

Postby javanek on Tue Sep 09, 2008 7:41 pm

danmarmu wrote:How about some proof when someone claims they got it. They have to video the attempt. Everyone cool with that.


I don't have a video camera either, but I have a digital camera. And believe you me, when I hit 405 (win or not) there WILL be a picture! I'm thinking wall poster in the old 'House of Pain', AKA my garage.

But seriously, pic/video would be great but seeing as there is no real way to verify it, kind of a gentlemen's agreement. We're all pretty honest folks here I believe.
Javanek's Training Log
5'11" · 228lbs · 41yo · PR: Squat 325lbs · Bench 205lbs · OHP 125lbs · Deadlift 355lbs
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Re: 405 Squat Challenge

Postby danmarmu on Tue Sep 09, 2008 8:16 pm

Sounds good then, but you may want to get a camera. That is some serious weight for anyone and having that picture will be worth a thousand words for anyone who wants to talk smack about you.

I agree though, gentlemen's agreement. I will post video when I reach it.

Javanek,

You and I have almost exactly the same stats. Scary.
He who conquers himself is the mightiest warrior - Confucius
Lito's Training Log
PR - 295x5x5 Squats, 195x5x5 Bench Press, 325x1x5 Deadlifts, 160x5x5 Barbell Rows, 125x5x5 OH Press
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Re: 405 Squat Challenge

Postby Rugger on Tue Sep 09, 2008 9:23 pm

I'm fine with a gentlemen's agreement, but I will be posting a video or picture when I win.

Also, stats:

Age: 18
Height: 6'
Weight: 180lbs
Estimated squat 1rm: 350lbs (We'll find out on Friday)
Estimated squat 5rm: 325lbs
Last squat 5x5: 315lbs
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Re: 405 Squat Challenge

Postby LiftingNerd on Wed Sep 10, 2008 2:01 am

Rugger you and I are the lightest ones in the little foray I think. Let's try and represent for the little guys.
Traveling the path of most resistance.
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Re: 405 Squat Challenge

Postby Young Athlete on Wed Sep 10, 2008 2:31 am

:twisted: Yep don't expect it when I come out of no where after I beat mehdi in my current lifting contest, you guys will all see :P
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Re: 405 Squat Challenge

Postby javanek on Wed Sep 10, 2008 2:49 pm

danmarmu wrote:Javanek,

You and I have almost exactly the same stats. Scary.


Is kinda weird isn't it? I'm going to add some 355 - 365 walkouts next week and see if that makes some jumps in weight faster. No little guy is going to get a head start on me. :twisted:

'Hurdle the weak, trample the dead'
Javanek's Training Log
5'11" · 228lbs · 41yo · PR: Squat 325lbs · Bench 205lbs · OHP 125lbs · Deadlift 355lbs
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Re: 405 Squat Challenge

Postby Bluegreyhound on Wed Sep 10, 2008 9:18 pm

Young Athlete wrote::twisted: Yep don't expect it when I come out of no where after I beat mehdi in my current lifting contest, you guys will all see :P


But that the 2x BW contest - which is so much easier when you weight less than 150lbs.
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Re: 405 Squat Challenge

Postby Young Athlete on Wed Sep 10, 2008 9:40 pm

Bluegreyhound wrote:
Young Athlete wrote::twisted: Yep don't expect it when I come out of no where after I beat mehdi in my current lifting contest, you guys will all see :P


But that the 2x BW contest - which is so much easier when you weight less than 150lbs.


hehe bad use of my english, I meant after i beat mehdi, i'll come and beat you guys also! :P just joking around though
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Re: 405 Squat Challenge

Postby Nilan666 on Mon Sep 15, 2008 6:23 pm

lol! This will be good fun. I'll be here just as a spectator though. Will focus only on getting to 1.5xBW first :D
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Re: 405 Squat Challenge

Postby Daniel on Mon Sep 15, 2008 11:04 pm

I'm in, I think I'm up for the challenge, and I need a nice number goal to focus on now that I'm very close to 2X bodyweight.

Bodyweight: 163 lbs on friday
Squatted: 3x3 for 245/275/310 on friday

Tomorrow I'm going to test my 1 RM. I'm shooting for 330 lbs.

Age: 26
Height: 5'4"
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