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405 Squat Challenge

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Re: 405 Squat Challenge

Postby javanek on Fri Oct 10, 2008 2:42 pm

Okay, fellas, this thread has been too quiet for too long now.

Just to stir the pot, did 315lbs for reps this morning. Where is everybody else at in their weights? (Sorry guys, can't check everyone's log. Got to get work done sometime.)
Javanek's Training Log
5'11" · 228lbs · 41yo · PR: Squat 325lbs · Bench 205lbs · OHP 125lbs · Deadlift 355lbs
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Re: 405 Squat Challenge

Postby kuucman on Fri Oct 10, 2008 10:05 pm

Last time I posted here, I was at 175. Just did 255 lbs for reps today.
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Re: 405 Squat Challenge

Postby KIB on Sat Oct 11, 2008 1:04 am

Working my way back up after injury de-load.
Did 122.5kg (269.5 lb) for 5x5 today.
405 still seems a long way off...
kib's numbers
Metric conversion:
100lb / 2.2 = 45.45kg
100kg * 2.2 = 220lb
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Re: 405 Squat Challenge

Postby nroyle01 on Tue Oct 14, 2008 6:52 am

I maxed at 365. Starting the intense mesocycle of smolov. 405... here I come.
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Re: 405 Squat Challenge

Postby jak3dude on Mon Dec 01, 2008 4:18 am

Is this still going on...grr...I'm only at 255 on my 5x5...maybe next time a challenge like this comes around...
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Re: 405 Squat Challenge

Postby LiftingNerd on Mon Dec 01, 2008 8:36 pm

It can go on for as long as you want it to go on. I got off of strength training for a month or so (just did random set and rep schemes) but now that I'm back on it when I hit 405 this is the thread it's going under.
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