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A Good Article on T-Nation

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A Good Article on T-Nation

Postby Leanstrong » Tue Oct 20, 2009 9:02 am


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Yeah, some of their stuff like "I-Bodybuilder" are a joke but they get some good interviews with some of the best powerlifters of today:
http://www.tmuscle.com/free_online_article/sports_body_training_performance/how_to_pull_1008_pounds_and_make_it_look_easy
Love the stuff from Dave Tate and Jim Wendler too
My Training Log
6'1" · 185 lbs · 20yo · 1RM (lbs): Box Squat 280 · Bench 250 · Press 185 · Deadlift 385
Goals by July 5, 2010 (lbs): Box Squat 315 · Bench 300 · Press 200 · Deadlift 415
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Re: A Good Article on T-Nation

Postby JasonLB » Tue Oct 20, 2009 3:51 pm

Great article! Thanks!
6'2" · 190lbs · 25yo · 5x5 PR: Front Squat 245 · Bench 225 · OHP 170 · Deadlift 3 rm 405lbs
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Video

Postby Leanstrong » Wed Oct 28, 2009 4:25 am

anytime. Here is the video of Bolton pulling 1008:

I showed this to my friend when he argued that he needs straps to pull heavy :)
My Training Log
6'1" · 185 lbs · 20yo · 1RM (lbs): Box Squat 280 · Bench 250 · Press 185 · Deadlift 385
Goals by July 5, 2010 (lbs): Box Squat 315 · Bench 300 · Press 200 · Deadlift 415
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Leanstrong
StrongLifts Member
 
Posts: 437
Joined: Thu Nov 20, 2008 11:10 pm


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