A New player need advise...? : First Time Here

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Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

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A New player need advise...?

by Shadw » Fri Sep 18, 2009 2:21 am

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Hello...

im new to SL5X5 program.... Currently im doing Bodyweight+Stretchs for SL5X5 but i have questions to GOMAD Experts.
my age is 21 and half year bodyweight 51kg Tall 167cm my goal is to be 70 bodyweight and can squat 100kg !!! but anyway my question is:
1-Can i do half gallon of milk a day ? because here we dont have 4 liters milk and the 2 liters milk is very expensive i bought 7 half gallon of milk and the price made me broke ! 70$ !
2-can i mix milk and water so that i can drink another 2 liter of milk for free ?

sorry for my bad english i havent spoken english for 4 years !

Shadw: StrongLifts Member; Posts: 3; Joined: Fri Sep 18, 2009 2:07 am

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