Acute Lubago! : Injuries

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Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

1 post • Page 1 of 1

Acute Lubago!

by cryotank » Fri Sep 11, 2009 12:16 pm

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Hey folks,

Last week I've been suffering from acute lumbago. I got it two days after workout and it lasted for a week. I am not sure if it is related to squatting or deadlifting. Any idea? Any experience anyone?

Thanks!

height: 170cm
weight: 165lbs
bf: 19%

5x5:
squat: 220 lbs
bp: 143 lbs
oh: 110 lbs

2x5:
dl: 265 lbs

cryotank: StrongLifts Member; Posts: 44; Joined: Fri Mar 13, 2009 2:45 pm; Location: Dubai, UAE

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