After Texas Method? : StrongLifts 5x5

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Welcome Guest

Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

3 posts • Page 1 of 1

After Texas Method?

by MongoMudd » Thu Nov 05, 2009 11:07 am

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I am just wondering what comes after the Texas Method? I have read that the Texas Method is for intermediate lifters, so what is for advanced lifters?

MongoMudd: StrongLifts Member; Posts: 37; Joined: Sun Jun 21, 2009 1:44 pm

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Re: After Texas Method?

by Eivind » Thu Nov 05, 2009 11:34 am

Stronglifts Advanced, maybe?

My Training Log
Age: 18.
Bodyweight:84kg
Height: 181cm
Training routine: Madcow 5x5 Intermediate

Eivind: StrongLifts Member; Posts: 399; Joined: Sun Apr 05, 2009 10:18 pm

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Re: After Texas Method?

by Gal » Thu Nov 05, 2009 2:20 pm

http://stronglifts.com/madcow/5x5_Progr ... ed_5x5.htm

Gal: StrongLifts Member; Posts: 14; Joined: Thu Oct 08, 2009 7:16 am

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3 posts • Page 1 of 1

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