Aggravated PCL. Continue on program? : Injuries

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

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Aggravated PCL. Continue on program?

by emoney » Fri Nov 20, 2009 7:52 pm

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Re-aggravated an old Grade 1 PCL injury (motocross accident both times). I've completed 2 workouts since the re-injury, but it just doesn't feel right, especially at the bottom of the squat. I'm concerned about doing additional damage, but I don't want to stop the program, as I've been making good gains over the 6 weeks that I've been on the program. Last night on my 3rd set of squats with 255lbs, my knee kinda buckled so I stopped squatting but continued with the remaining exercises. What do you guys think I should do? Thanks in advance!

emoney: StrongLifts Member; Posts: 5; Joined: Mon Aug 10, 2009 5:08 am

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