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Another Awesome Kroc vid

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Another Awesome Kroc vid

Postby bigwhat62 » Wed Feb 18, 2009 3:58 pm


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Shrugs with 625x20 and double overhand grip. kroc is the man

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Re: Another Awesome Kroc vid

Postby bluestreak » Wed Feb 18, 2009 6:47 pm

I love it how the bar is bent
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Re: Another Awesome Kroc vid

Postby Love_Deadlifts » Wed Feb 18, 2009 6:49 pm

wow
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Re: Another Awesome Kroc vid

Postby bigwhat62 » Wed Feb 18, 2009 6:50 pm

id be afraid to shake that dudes hand, hes gotta have a death grip
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Re: Another Awesome Kroc vid

Postby rere » Wed Feb 18, 2009 7:14 pm

Shit :shock: I wonder how much can he deadlift with a grip like that?
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Goals for end 2010
Deadlift: 200kg
Squat: 160kg
Bench Press: 120kg
Press: 90kg

Setting realistic goals. See what happens.
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Re: Another Awesome Kroc vid

Postby bigwhat62 » Wed Feb 18, 2009 7:42 pm

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Re: Another Awesome Kroc vid

Postby rere » Wed Feb 18, 2009 7:45 pm

bigwhat62 wrote:at least an 810 lb deadlift

http://www.powerliftingwatch.com/node/8916


Ok you got me :shock:
I wont ask anything about this guy, awesome
Rere's training log
Goals for end 2010
Deadlift: 200kg
Squat: 160kg
Bench Press: 120kg
Press: 90kg

Setting realistic goals. See what happens.
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Re: Another Awesome Kroc vid

Postby bigwhat62 » Wed Feb 18, 2009 8:09 pm

this was posted in another topic. he uses these rows for his deadlift lockout. checkout his other vids

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Re: Another Awesome Kroc vid

Postby LiftingNerd » Thu Feb 19, 2009 5:56 am

The interview with him and Jim Wendler is entertaining.
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