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I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
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Hi newbie Zain here. Essentially are members allowed to post pictures or videos. id like to post pics and videos as well so i can show members my weightlifting form and if im doing anything wrong. (especially the squat, deadlift, overhead press and dips. THANKS
I'm new to the forums as well but it seems to me that you can post videos in the weight lifting part of the forum to have people check your form. Good luck with SL.
I've watched several of those videos that people post in here, and I learn quite a bit from the comments. Somebody always notices something that I never even thought of.
herf's log Goal is to actually keep going to the gym
Hi zain, Pics & Videos are definitely allowed & encouraged, as long as they don't violate the forum posting guidelines. I suggest you have a read of the same. Also browse the section "Blog & Forum feedbacks" for further info.
Strength is Life. Weakness is Death - Swami Vivekananda Guru's 2nd Log 160cm · 59kg · 42yo Current 1RMs - Squat 100 kg, Bench 65 kg, DL 125 kg, OHP 45 kg Goals (2010) - Squat 120 kg, Bench 80 kg, DL 150 kg, OHP 60 kg