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I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

atypical1 New Moderator

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atypical1 New Moderator

Postby Mehdi on Sat Oct 31, 2009 1:31 pm

Atypical1 joins the mod team starting today!
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Re: atypical1 New Moderator

Postby pagangoddess on Sat Oct 31, 2009 10:11 pm

Congrats James! Another well chosen. :)
PG's Training Log

"it's a bitch. But a loving, cook-you-dinner-afterwards kind of bitch." MikeD (referring to the deadlift)
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Re: atypical1 New Moderator

Postby jpez on Sun Nov 01, 2009 11:05 am

Good choice Medhi!
I ♥ TO DEADLIFT if the weight isn't too heavy

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My father's training log
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Re: atypical1 New Moderator

Postby Sam277 on Tue Nov 03, 2009 6:13 pm

Grats james, sound bloke.
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Re: atypical1 New Moderator

Postby rere on Tue Nov 03, 2009 7:33 pm

A well deserved position atypical, your advice is sound, Also worthy of a book?
Who knows

Happy moderating, fellow stronglifter :)
Rere's training log II
The squat, press, deadlift, and bench press have been used for decades by the strongest athletes on the planet. There is good reason for that. Any program that doesn’t use them is inferior to one that does.
Mark Rippetoe
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Re: atypical1 New Moderator

Postby Wellhairedbeast on Tue Nov 03, 2009 11:07 pm

Congratulations!
"It is sometimes better to miss an opportunity rather than to invite disaster" - Stilgar, Frank Herbert's Dune

Log
Personal Records
Bodyweight: 89kg
Squat: 125kg // OHP: 52.5kg // DL: 125kg
BP: 77.5kg // Rows: 75kg // PC: 52.5kg
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Re: atypical1 New Moderator

Postby Billy on Wed Nov 04, 2009 6:19 am

Gratz bro
21yo 5'11" 285lbs

Three months into SL and lovin it.

Current: .......... Goals:
4 BW dips ............. 1 BW pullup
Squat: 295lbs 3x5 .. 335lbs 3x5
Bench: 215lbs 5x5 .. 250lbs 5x5
Deadlift: 415lbs 1x5.. 440lbs 1x5
OP: 145lbs 5x5 ...... 175lbs 5x5
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Re: atypical1 New Moderator

Postby doit on Wed Nov 04, 2009 7:29 am

congratulations James! :)
doit's Training Log
General Stats : Male - 20yo - 60kg BW - 172cm
Stronglift 5x5: SQ 90kg - DL 77,5kg - BP 55kg - OHP 42,5kg
Olympic Lifts: C&J 72kg - Snatch 52kg
1 Rep Max: SQ 75kg - BP 60kg - OHP 42,5kg
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Re: atypical1 New Moderator

Postby atypical1 on Wed Nov 04, 2009 3:56 pm

rere wrote:A well deserved position atypical, your advice is sound, Also worthy of a book?
Who knows

Happy moderating, fellow stronglifter :)



:lol: :lol: :lol: :lol: :lol: :lol:

That's awesome!

james
My New Training Log
Current Stats:
41yo Male 210lbs. Squat 1*350lbs, Deadlift 1*455lbs, Bench 1*315bs, BB Row 2*255, OHP 3*190
Goals:
Squat 5*350lbs,Deadlift 1*500 lbs, Bench 5*315, BB Row 5*275, OHP 5*225
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Re: atypical1 New Moderator

Postby atypical1 on Wed Nov 04, 2009 3:56 pm

Thanks for the congrats everyone. I'm honored to be a mod and part of this community.

james
My New Training Log
Current Stats:
41yo Male 210lbs. Squat 1*350lbs, Deadlift 1*455lbs, Bench 1*315bs, BB Row 2*255, OHP 3*190
Goals:
Squat 5*350lbs,Deadlift 1*500 lbs, Bench 5*315, BB Row 5*275, OHP 5*225
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atypical1
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Posts: 1948
Joined: Thu Mar 05, 2009 6:52 pm
Location: San Diego, CA
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Re: atypical1 New Moderator

Postby holvoetn on Fri Nov 06, 2009 10:18 am

Congratulations James !

First post after returning from holidays, that says something, uh ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 88kg/194lbs
PRs:
SQ: 5RM:140kg/308lbs 1RM:155kg / FP 3RM: 77.5kg/170.5lbs / OHP 5RM: 52.5kg/115.5lbs / BBR 3RM: 92.5kg/203.5lbs
DL 5RM: 167.5kg/368.5lbs 1RM: 200kg/440lbs
Log
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