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Pull-ups, Chin-ups, Inverted Rows, Push-ups, Dips, Pistols.
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- swinging on pull and chin-ups
by zodamaro on Sat Aug 09, 2008 10:31 am
- 5 Replies
- 400 Views
- Last post by Bluegreyhound
on Sun Aug 10, 2008 5:13 pm
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- how wide should you grip when you do pullups and chin ups?
by sbcdaniel007 on Sun Jul 27, 2008 3:23 am
- 1 Replies
- 441 Views
- Last post by bigwhat62
on Sun Jul 27, 2008 4:55 am
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- Decent bodyweight routines?
by Rob_M. on Wed Jul 23, 2008 4:23 pm
- 12 Replies
- 874 Views
- Last post by Stork
on Fri Jul 25, 2008 2:32 pm
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- chinup problems
by stresscheese on Sat Jul 19, 2008 3:51 am
- 2 Replies
- 287 Views
- Last post by eLvarouza
on Sat Jul 19, 2008 6:30 pm
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- Descent on Box Pistols
by ro on Sun Jun 29, 2008 8:35 pm
- 7 Replies
- 342 Views
- Last post by grambo
on Mon Jul 14, 2008 8:31 am
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- Pull-ups (or lack of)
by appro on Wed Jun 25, 2008 1:26 pm
- 12 Replies
- 710 Views
- Last post by mjh
on Fri Jul 04, 2008 12:22 pm
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- Body Weight Training/Gymnastics
by Young Athlete on Sat Jun 21, 2008 5:58 am
- 14 Replies
- 532 Views
- Last post by Lathiel
on Mon Jun 23, 2008 10:57 pm
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- How to get stronger at pushups?
by GatorAuD on Thu Jun 12, 2008 10:25 pm
- 5 Replies
- 1235 Views
- Last post by mutt
on Thu Jun 19, 2008 6:08 pm
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- Weighted Pistols - last resort
by ro on Sat Jun 14, 2008 9:53 pm
- 10 Replies
- 575 Views
- Last post by Love_Deadlifts
on Tue Jun 17, 2008 10:22 pm
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- Thinking about switching to weighted dips
by matts0344 on Sun Jun 15, 2008 2:39 am
- 5 Replies
- 336 Views
- Last post by grambo
on Mon Jun 16, 2008 6:58 pm
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- Improving pullups to improve chinups?
by TheBrad on Fri Jun 13, 2008 8:18 pm
- 5 Replies
- 362 Views
- Last post by SonnyMack
on Mon Jun 16, 2008 9:41 am
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- Questions about pull ups and shoulders
by Tom on Sat Jun 14, 2008 2:05 pm
- 2 Replies
- 299 Views
- Last post by Tom
on Sat Jun 14, 2008 4:47 pm
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- Handstand Push-ups
by oBraiNEateRo on Thu May 22, 2008 6:38 am
- 9 Replies
- 546 Views
- Last post by bigwhat62
on Sun Jun 01, 2008 3:21 pm
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- Can't do pullups or chinups?
by ProudMonkeyz on Thu May 08, 2008 8:27 pm
- 12 Replies
- 565 Views
- Last post by Mehdi
on Tue May 27, 2008 6:23 pm
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- How NOT to do a push up
by Young Athlete on Wed May 14, 2008 2:25 am
- 6 Replies
- 592 Views
- Last post by ukdudeinuk
on Sat May 17, 2008 4:20 am
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- Which dip bars should I use?
by koryjane1979 on Fri May 09, 2008 4:44 pm
- 2 Replies
- 249 Views
- Last post by bigwhat62
on Sat May 10, 2008 5:42 am
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- Substitution for Dips and Chin Ups
by Mark on Wed May 07, 2008 8:02 pm
- 10 Replies
- 475 Views
- Last post by Bart
on Fri May 09, 2008 12:17 pm
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- Pulups/Chin ups
by zeke on Tue Apr 29, 2008 12:16 am
- 6 Replies
- 564 Views
- Last post by Matt D
on Thu May 01, 2008 10:33 am
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- tips for chins
by science on Wed Apr 30, 2008 9:24 pm
- 2 Replies
- 285 Views
- Last post by science
on Wed Apr 30, 2008 9:34 pm
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- Weak on pullups/chinups
by Chad on Thu Jan 03, 2008 12:01 am
- 14 Replies
- 613 Views
- Last post by grambo
on Fri Apr 25, 2008 6:39 pm
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- Pushups??
by ukdudeinuk on Fri Apr 18, 2008 3:53 am
- 6 Replies
- 431 Views
- Last post by Bluze
on Fri Apr 18, 2008 12:01 pm
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- Substitute for pull-ups, chin-ups, and dips.
by shaitand on Wed Apr 02, 2008 3:52 pm
- 6 Replies
- 621 Views
- Last post by Mehdi
on Thu Apr 03, 2008 7:43 pm
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- Is it time to add weights to dips
by Mikeone356 on Sun Mar 30, 2008 6:07 pm
- 3 Replies
- 193 Views
- Last post by Mehdi
on Sun Mar 30, 2008 7:21 pm
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- poor grip on chin-ups and other questions
by Mehdi on Sat Mar 01, 2008 6:43 pm
- 12 Replies
- 321 Views
- Last post by jonny
on Wed Mar 19, 2008 8:35 pm
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- Press ups
by ro on Mon Mar 17, 2008 8:50 pm
- 1 Replies
- 165 Views
- Last post by Mehdi
on Mon Mar 17, 2008 8:56 pm
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- Alternatives to Pull-ups?
by refactored on Fri Feb 15, 2008 2:44 pm
- 9 Replies
- 162 Views
- Last post by henryd31
on Fri Feb 15, 2008 7:32 pm
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- body weight lifts
by oi_joe on Tue Feb 12, 2008 8:41 pm
- 2 Replies
- 182 Views
- Last post by oi_joe
on Tue Feb 12, 2008 9:01 pm
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- Hands facing pull / chin ups?
by Desty on Mon Feb 11, 2008 4:56 am
- 3 Replies
- 120 Views
- Last post by Desty
on Tue Feb 12, 2008 5:14 am
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- Dips alternative?
by Todd_W on Mon Feb 04, 2008 11:54 pm
- 6 Replies
- 288 Views
- Last post by oi_joe
on Tue Feb 05, 2008 8:32 pm
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- Pushups
by ebsfwan on Wed Sep 26, 2007 1:01 am
- 5 Replies
- 171 Views
- Last post by Mehdi
on Sat Feb 02, 2008 9:19 pm
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- Chinup/Pullup Regression
by neon on Thu Jan 31, 2008 9:53 am
- 6 Replies
- 156 Views
- Last post by neon
on Fri Feb 01, 2008 3:26 am
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- Pull ups
by Kyle on Thu Jan 10, 2008 2:26 am
- 3 Replies
- 145 Views
- Last post by Flying Fox
on Sun Jan 13, 2008 12:30 am
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- Weak on pullups/chinups
by Chad on Thu Jan 03, 2008 12:01 am
- 8 Replies
- 177 Views
- Last post by Mehdi
on Sat Jan 12, 2008 10:56 am
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