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But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessBuild Muscle
224 topics • Page 1 of 5 • 1, 2, 3, 4, 5
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- Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm - 0 Replies
- 4677 Views
- Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm
- Forum Guidelines: Read Before Posting
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- Topics
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- Last post
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- DB Press sooo much harder than BB Bench Press
1, 2by MillerMan on Fri Oct 23, 2009 11:00 pm - 23 Replies
- 552 Views
- Last post by wapoti
on Sat Nov 07, 2009 9:19 pm
- DB Press sooo much harder than BB Bench Press
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- Broaden CHEST and SHOULDERS
by dssb on Sat Oct 31, 2009 5:41 am - 6 Replies
- 369 Views
- Last post by JJLipton
on Sat Nov 07, 2009 2:43 pm
- Broaden CHEST and SHOULDERS
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- Building bigger arms
1 ... 5, 6, 7by TheAnonymous on Fri May 29, 2009 6:36 am - 96 Replies
- 5140 Views
- Last post by FilthyMcNasty
on Fri Nov 06, 2009 5:32 pm
- Building bigger arms
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- Mid work-out meal
by wapoti on Sun Nov 01, 2009 4:31 pm - 8 Replies
- 168 Views
- Last post by Van
on Wed Nov 04, 2009 4:37 am
- Mid work-out meal
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- Are Your Quads Showing?
1, 2by ricepower on Tue Sep 22, 2009 11:22 am - 17 Replies
- 1141 Views
- Last post by oggynosh
on Tue Nov 03, 2009 7:58 pm
- Are Your Quads Showing?
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- How does bodybuilding work?
1, 2by Van on Thu Oct 29, 2009 2:53 am - 22 Replies
- 411 Views
- Last post by coreJack
on Sun Nov 01, 2009 10:23 pm
- How does bodybuilding work?
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- The thickest back I have ever seen
by killerdude494949 on Fri Oct 23, 2009 11:12 am - 10 Replies
- 719 Views
- Last post by sgtrock
on Sun Nov 01, 2009 8:33 pm
- The thickest back I have ever seen
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- Skinny Guy, Fat Belly
1, 2by jdotpitts on Thu Oct 15, 2009 11:02 pm - 21 Replies
- 697 Views
- Last post by Tenmagnet
on Sat Oct 31, 2009 8:34 pm
- Skinny Guy, Fat Belly
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- Want To Advance From Stronglifts 5x5
by Charlie on Fri Oct 30, 2009 4:48 am - 5 Replies
- 158 Views
- Last post by holvoetn
on Fri Oct 30, 2009 3:40 pm
- Want To Advance From Stronglifts 5x5
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- Neck muscles
1, 2by Wolverine on Wed May 20, 2009 9:36 pm - 18 Replies
- 1481 Views
- Last post by FilthyMcNasty
on Fri Oct 30, 2009 3:05 pm
- Neck muscles
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- Myth or Truth: Upper Body Tries to Keep Up With Lower Body?
by ryanflyer05 on Mon Sep 14, 2009 11:37 pm - 14 Replies
- 775 Views
- Last post by Portillo
on Fri Oct 30, 2009 12:03 am
- Myth or Truth: Upper Body Tries to Keep Up With Lower Body?
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- How Much Muscle is it possible to put on in a year???
by RyanBrookes on Sun Oct 25, 2009 4:28 pm - 4 Replies
- 388 Views
- Last post by pavyoncu
on Thu Oct 29, 2009 8:35 pm
- How Much Muscle is it possible to put on in a year???
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- Will SL5x5 get me the body I want?
by btg522 on Sun Oct 25, 2009 11:02 pm - 5 Replies
- 302 Views
- Last post by pavyoncu
on Thu Oct 29, 2009 8:31 pm
- Will SL5x5 get me the body I want?
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- Building Muscle, Increasing weight
by m4ntis on Sat Oct 24, 2009 8:39 pm - 3 Replies
- 180 Views
- Last post by itsbruce
on Sun Oct 25, 2009 5:17 pm
- Building Muscle, Increasing weight
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- Muscle Build Calculation?
by wesgustin on Wed Sep 09, 2009 3:31 pm - 4 Replies
- 382 Views
- Last post by wesgustin
on Fri Oct 16, 2009 7:45 pm
- Muscle Build Calculation?
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- My Arms Are Retarded
1, 2by Charlie on Tue Oct 06, 2009 1:46 am - 19 Replies
- 782 Views
- Last post by Teak
on Mon Oct 12, 2009 12:14 pm
- My Arms Are Retarded
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- My new program
1, 2by David on Sun Sep 13, 2009 8:13 pm - 17 Replies
- 671 Views
- Last post by David
on Sat Oct 10, 2009 1:44 pm
- My new program
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- Getting Frustrated
by Ruggerbugger on Tue Sep 22, 2009 12:05 am - 8 Replies
- 502 Views
- Last post by itsbruce
on Tue Oct 06, 2009 8:04 pm
- Getting Frustrated
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- Gaining muscle without gaining fat
by vidsisthe1 on Tue Sep 22, 2009 4:11 pm - 10 Replies
- 872 Views
- Last post by Vlad
on Sun Oct 04, 2009 9:12 pm
- Gaining muscle without gaining fat
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- Over-sleeping detrimental to muscle building?
by AFear on Mon Sep 28, 2009 11:58 pm - 9 Replies
- 492 Views
- Last post by thefinalsql
on Sat Oct 03, 2009 9:47 pm
- Over-sleeping detrimental to muscle building?
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- Fattening self up for strength advantage?
by ricepower on Fri Oct 02, 2009 2:35 pm - 6 Replies
- 245 Views
- Last post by LiftingNerd
on Sat Oct 03, 2009 12:38 am
- Fattening self up for strength advantage?
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- Lean and Heavy
by thefinalsql on Fri Sep 25, 2009 11:29 pm - 6 Replies
- 457 Views
- Last post by Vlad
on Fri Oct 02, 2009 9:55 am
- Lean and Heavy
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- Key found to muscle loss as we age
by thefinalsql on Tue Sep 15, 2009 4:41 am - 2 Replies
- 388 Views
- Last post by cripmeister
on Thu Oct 01, 2009 11:53 pm
- Key found to muscle loss as we age
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- Wrist thickness
1, 2by methos on Wed Sep 02, 2009 1:26 pm - 24 Replies
- 1350 Views
- Last post by Vlad
on Wed Sep 30, 2009 2:26 pm
- Wrist thickness
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- Too much cardio for muscle building?
by ScottishBloke on Thu Sep 24, 2009 12:49 pm - 6 Replies
- 345 Views
- Last post by jfh26
on Mon Sep 28, 2009 10:24 am
- Too much cardio for muscle building?
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- Reverse Crunches are too easy- other ab exercise suggestions
by btg522 on Mon Sep 21, 2009 2:59 am - 11 Replies
- 438 Views
- Last post by Trifin
on Fri Sep 25, 2009 4:32 am
- Reverse Crunches are too easy- other ab exercise suggestions
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- Muscle fatigue without pain?
by OneMore on Thu Sep 17, 2009 2:30 am - 5 Replies
- 209 Views
- Last post by wrenchhands
on Thu Sep 24, 2009 12:39 am
- Muscle fatigue without pain?
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- Will my body develop normally?
by TheAnonymous on Fri Sep 18, 2009 1:32 am - 13 Replies
- 429 Views
- Last post by Shoke
on Mon Sep 21, 2009 12:20 am
- Will my body develop normally?
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- I don't wanna lose the look what i got now
by Tomi on Tue Sep 15, 2009 12:41 pm - 8 Replies
- 528 Views
- Last post by atypical1
on Wed Sep 16, 2009 9:34 pm
- I don't wanna lose the look what i got now
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- How much should I weigh to look like this?
by Subsistence on Sat Sep 12, 2009 1:18 am - 14 Replies
- 1039 Views
- Last post by killerdude494949
on Mon Sep 14, 2009 10:23 am
- How much should I weigh to look like this?
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- When does muscle gain actually occur?
by Clarity on Thu Sep 10, 2009 4:29 am - 9 Replies
- 604 Views
- Last post by Arokas
on Sun Sep 13, 2009 12:12 am
- When does muscle gain actually occur?
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- Thinking of building shoulders up with Myofibrillar hypertro
by varunjosh on Thu Sep 03, 2009 11:27 am - 14 Replies
- 415 Views
- Last post by atypical1
on Sat Sep 12, 2009 3:43 am
- Thinking of building shoulders up with Myofibrillar hypertro
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- Is there a 5X5 routine over 5 days?
by JP1994 on Fri Sep 11, 2009 7:35 am - 1 Replies
- 279 Views
- Last post by Mouse
on Fri Sep 11, 2009 8:47 am
- Is there a 5X5 routine over 5 days?
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- some progression(?) pictures
1, 2by JrOlympia on Thu Jun 11, 2009 7:51 pm - 15 Replies
- 1870 Views
- Last post by oggynosh
on Thu Sep 10, 2009 6:32 pm
- some progression(?) pictures
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- Dumbbell Routine
by berrat on Sun Sep 06, 2009 5:31 am - 14 Replies
- 429 Views
- Last post by jpez
on Wed Sep 09, 2009 9:09 pm
- Dumbbell Routine
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- Strength training For runners
by kickassfate on Sat Sep 05, 2009 8:35 pm - 9 Replies
- 267 Views
- Last post by Amiright
on Wed Sep 09, 2009 12:40 am
- Strength training For runners
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- Will stronglifts5x5 get you a 6-pack?
1, 2, 3by Erp58 on Tue Aug 04, 2009 4:06 pm - 30 Replies
- 2370 Views
- Last post by killerdude494949
on Tue Sep 08, 2009 8:49 am
- Will stronglifts5x5 get you a 6-pack?
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- Gomad for fat guy noob
by drecar on Tue Sep 01, 2009 4:02 pm - 5 Replies
- 272 Views
- Last post by NotNowChief
on Sun Sep 06, 2009 9:09 am
- Gomad for fat guy noob
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- movie stars - getting in great shape, and quickly
1, 2, 3, 4by natew on Sun May 10, 2009 4:47 pm - 51 Replies
- 3315 Views
- Last post by ekoehler0311
on Fri Sep 04, 2009 5:57 pm
- movie stars - getting in great shape, and quickly
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- Do I need bentover rows?
1, 2by killerdude494949 on Sun Mar 29, 2009 12:21 am - 21 Replies
- 1543 Views
- Last post by killerdude494949
on Tue Sep 01, 2009 5:53 am
- Do I need bentover rows?
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- 'beginner gains?'
by Shox on Wed Aug 19, 2009 12:38 am - 12 Replies
- 618 Views
- Last post by teddy1
on Thu Aug 27, 2009 2:47 pm
- 'beginner gains?'
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- Caloric excess for Muscle
by seadog on Thu May 28, 2009 1:37 pm - 3 Replies
- 485 Views
- Last post by NotNowChief
on Tue Aug 25, 2009 7:43 am
- Caloric excess for Muscle
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- 6'3 138 Lb's needs help from the pros
by slimdragoon on Tue Aug 18, 2009 12:30 am - 13 Replies
- 578 Views
- Last post by ricepower
on Sat Aug 22, 2009 8:59 pm
- 6'3 138 Lb's needs help from the pros
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- What exercise is this?
by TheAnonymous on Thu Aug 20, 2009 2:20 am - 6 Replies
- 265 Views
- Last post by TheAnonymous
on Sat Aug 22, 2009 12:17 am
- What exercise is this?
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- How long before muscle loss and strength loss?
by Rjwoo on Fri Aug 14, 2009 11:15 am - 2 Replies
- 324 Views
- Last post by Rjwoo
on Sat Aug 15, 2009 2:43 pm
- How long before muscle loss and strength loss?
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