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Casein

Food, supplements, diets, recipes.

Casein

Postby thefinalsql » Mon Aug 31, 2009 4:42 am


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As far as whole foods go I read that milk and cottage cheese have casein protein. What of other cheeses do they have casein?
My Training Log
6'4" · 303lbs · 44yo · 5x5 PR: Squat 390lbs · Bench 245lbs · OHP 145lbs · Rows 200lbs · Dead-lift 1x5x380lbs
thefinalsql
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Joined: Sat Aug 08, 2009 3:55 am
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