by dylanamus » Fri Jul 03, 2009 6:04 am
I have to be careful not to eat TOO much protein thanks to my lunches. 200g tuna, 100-150g cottage cheese for every lunch, then usually chicken or beef for dinner. I use cottage cheese like lettuce... it really doesn't do much for the taste, but it adds texture and makes a meal go a bit further... If you get the light or low fat varieties, it's almost tasteless, which suits me...
My Training Log |
My AD Log158cm/5'2", 59.5kg/132lb, 13.8% BF
Current 1RMs achieved at >=60kg on Texas Method:
Squat: 152.5kg / 150kg
DL: 150kg / 160kg
OHP: 65kg /70kg
Bench: 87.5kg / 90kg