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    Last post by connorjs View the latest post
    on Thu May 15, 2008 3:36 pm
  • Strength Training
    Building strength, breaking plateaus, training programs.
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    2910 Posts
    Last post by kasmas View the latest post
    on Sat May 17, 2008 5:02 am
  • Weight Lifting
    Exercises, technique, videos of your lifts.
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    2100 Posts
    Last post by ukdudeinuk View the latest post
    on Sat May 17, 2008 4:20 am
  • Body Recomposition
    Build muscle, lose fat, gain/lose weight, cardio.
    102 Topics
    1079 Posts
    Last post by science View the latest post
    on Fri May 16, 2008 11:10 pm
  • Nutrition
    Diets, supplements, recipes, proteins, carbs, fats, calories.
    219 Topics
    2008 Posts
    Last post by ukdudeinuk View the latest post
    on Sat May 17, 2008 4:45 am
  • Mind
    Training the muscle between your ears.
    24 Topics
    449 Posts
    Last post by Bart View the latest post
    on Sat May 17, 2008 12:17 am
  • Gym
    Commercial & home gyms, equipment, gym people.
    76 Topics
    893 Posts
    Last post by bigwhat62 View the latest post
    on Fri May 16, 2008 1:30 am
  • Injuries
    Pains, flexibility & mobility issues, posture.
    173 Topics
    1095 Posts
    Last post by bigwhat62 View the latest post
    on Fri May 16, 2008 8:48 pm
  • Links & Videos
    Spamming, self-promotion & copyright infringement prohibited.
    54 Topics
    548 Posts
    Last post by Young Athlete View the latest post
    on Fri May 16, 2008 10:49 pm
  • Training Logs
    Walk the talk
    272 Topics
    12239 Posts
    Last post by mjh View the latest post
    on Sat May 17, 2008 3:37 am
  • Life
    Health, work, relationships.
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    Last post by bigwhat62 View the latest post
    on Fri May 16, 2008 8:56 pm
  • Off-topic
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    Last post by mjh View the latest post
    on Sat May 17, 2008 4:26 am

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Most users ever online was 18 on Wed Apr 16, 2008 6:42 pm

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