Elisa's Progress

[elisa]

Thanks YA, I always appreciate the encouragement!!!!!!!!!!!!

[MysCat]

Way to go on those squats! No wonder you have muscles showing. And really good chinups - even jumping, it all counts. So, are you taking a break from doing SL to do something else? More cardio with more bodybuilding type exercises? Good progress, elisa!

[elisa]

thanks.
Yes, taking a break to do "what" not sure on that part yet

[mackanno]

Congrats Elisa! Time to show off with the hubby in a stroll !

[Young Athlete]

Elisa want to have a race to 1.5Xbw now?

[mjh]

I wore shorts for the first time today and I have some serious muscles in my legs (well for me but still have that layer of fat on them. I was also showing my husband something with shoulders, how to keep them locked or something, and he said, Dang, look at your arm and shoulder muscles! It made me want to go stand in front of the mirror and do some flexing
But still a bit of fat on the triceps...... I know, all is vanity but dang, I want to look good too.

This is the beauty of training for strength. You get all caught up on getting to your lifting goals, and don't spend all your time at the mirror. But every now and again, you'll catch a glimpse of yourself, or someone will say something, and you'll see the aesthetic improvements too.

[mackanno]

Happy mother's day Elisa!

[Doo]

... No wonder you have muscles showing...

Did Elisa post pictures of her muscles? If so, I missed it. I like seeing everyone's progress. Even Mouse's although I wish he would have chosen a different attire.

[Young Athlete]

OH yeah mouse's attire =

[elisa]

Thanks makanno, it was a great day, spent the entire day with my daughters and other family. Just hung out without rushing around.

YA - will work on 1.5 squat later.......

No pics yet, have to find the time to figure out where to upload them to. And I won't be wearing white briefs!

Have been getting ready to head out of town, a busy time and I will be gone for over a week. I am still working out, doing a muscle keeping, fat loss program that is only one month in duration. It is tough. Whips my toosh!!!
So will be ready for 5x5 again the beginning of June,
so if I don't post, I haven't disappeared, just busy

[Mouse]

.... Even Mouse's although I wish he would have chosen a different attire....

OH yeah mouse's attire =

.... And I won't be wearing white briefs!

Haven't decided yet what to do with you three...........

..............................maybe...............................

[elisa]

I'm Back!!!

Ha, ha mouse. You just have some very memorable pictures

Did a killer workout today and then the jet lag set it and I am dog tired. Just ready to drop.
Today is my birthday, 39 and holding.......
Will probably have a BBQ this weekend to celebrate mine and my daughters birthday together.

[mackanno]

Welcome back!, so you are still baby! Happy 29th birthday (with 10 years experience, )

When I have jet lag I take a long bath, eat light and try to go to bed early. As for the BBQ, osunds good!

[Young Athlete]

.... Even Mouse's although I wish he would have chosen a different attire....

OH yeah mouse's attire =

.... And I won't be wearing white briefs!

Haven't decided yet what to do with you three...........

..............................maybe...............................

You scared a child terribly

[Young Athlete]

I'm Back!!!

Ha, ha mouse. You just have some very memorable pictures

Did a killer workout today and then the jet lag set it and I am dog tired. Just ready to drop.
Today is my birthday, 39 and holding.......
Will probably have a BBQ this weekend to celebrate mine and my daughters birthday together.

I got a new girl friend, good to see you back put you pictures up soon, BBQ does sounds nice especially with this beautiful weather lately