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FAQ - Neck and Traps

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FAQ - Neck and Traps

Postby NonStop » Fri Jul 04, 2008 8:48 pm


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http://stronglifts.com/stronglifts-5x5- ... ogram-faq/

Overhead Press really should be added to the section of what exercises work your Neck and Traps. In addition, maybe you should add a glutes section?
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Re: FAQ - Neck and Traps

Postby Mehdi » Fri Jul 04, 2008 10:04 pm

NonStop wrote:http://stronglifts.com/stronglifts-5x5-beginner-strength-training-program-faq/

Overhead Press really should be added to the section of what exercises work your Neck and Traps. In addition, maybe you should add a glutes section?


Lots to be added, work in progress.
Need advice? Check my Fitness Coaching program or post your question in the forum. Do not pm me with questions.
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Re: FAQ - Neck and Traps

Postby NonStop » Fri Jul 04, 2008 10:17 pm

Ah, ok, no worries. :D
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