| Welcome Guest |
|---|
|
Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today.
|
But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessFat Loss
-
- Announcements
- Replies
- Views
- Last post
-
- Forum Guidelines: Read Before Posting
by Mehdi on Wed Oct 22, 2008 7:17 pm - 0 Replies
- 4852 Views
- Last post by Mehdi
on Wed Oct 22, 2008 7:17 pm
- Forum Guidelines: Read Before Posting
-
- Topics
- Replies
- Views
- Last post
-
- Protein Requirements and low calorie diet
by fatblackguy on Sat Aug 15, 2009 2:55 pm - 6 Replies
- 189 Views
- Last post by lovestolift
on Sat Aug 15, 2009 9:35 pm
- Protein Requirements and low calorie diet
-
- Using Accu-measure Calipers
by tlcr1212 on Sun Aug 09, 2009 4:59 pm - 2 Replies
- 196 Views
- Last post by Dakoina
on Thu Aug 13, 2009 7:47 am
- Using Accu-measure Calipers
-
- body fat percentage
by Shox on Wed Aug 12, 2009 1:33 am - 3 Replies
- 227 Views
- Last post by Tintin
on Wed Aug 12, 2009 11:22 am
- body fat percentage
-
- Thinking about adding Tabatas
by Matt45 on Tue Jul 28, 2009 4:28 pm - 13 Replies
- 331 Views
- Last post by joesterizer
on Tue Aug 11, 2009 11:18 pm
- Thinking about adding Tabatas
-
- Accumeasure Calipers.. how do I use these?
by greasygemo on Thu May 14, 2009 4:21 pm - 8 Replies
- 776 Views
- Last post by lovestolift
on Mon Aug 10, 2009 2:45 am
- Accumeasure Calipers.. how do I use these?
-
- How much fruit is too much.
by Glutenbob on Thu Aug 06, 2009 6:03 am - 6 Replies
- 432 Views
- Last post by Love_Deadlifts
on Fri Aug 07, 2009 7:25 pm
- How much fruit is too much.
-
- Sick of eggs for breakfast
by Angelecles on Mon Aug 03, 2009 1:52 am - 9 Replies
- 468 Views
- Last post by bhughesiii
on Thu Aug 06, 2009 4:17 pm
- Sick of eggs for breakfast
-
- Has anyone here tried fasting regularly while working out?
by SoCalMich on Sun Jul 12, 2009 4:27 am - 5 Replies
- 359 Views
- Last post by Rokku
on Mon Aug 03, 2009 4:04 pm
- Has anyone here tried fasting regularly while working out?
-
- Best way to lose fat quickly?
by Jiggy on Thu Jul 23, 2009 1:42 pm - 13 Replies
- 1076 Views
- Last post by nino
on Fri Jul 31, 2009 12:52 am
- Best way to lose fat quickly?
-
- Spartan Health Regime
by Dada on Wed Jul 29, 2009 10:15 pm - 2 Replies
- 412 Views
- Last post by Dada
on Thu Jul 30, 2009 2:46 pm
- Spartan Health Regime
-
- Best way to measure body fat %?
by Keenbean on Mon Jul 20, 2009 11:10 pm - 6 Replies
- 367 Views
- Last post by ekoehler0311
on Wed Jul 29, 2009 8:56 pm
- Best way to measure body fat %?
-
- losing the fat after stronglifts .....
by AJo on Fri Jul 24, 2009 10:19 am - 6 Replies
- 496 Views
- Last post by ekoehler0311
on Wed Jul 29, 2009 12:50 pm
- losing the fat after stronglifts .....
-
- What kind of 'steady state cardio' you guys and galls do?
by Avenge on Sat Jul 25, 2009 1:50 pm - 4 Replies
- 226 Views
- Last post by Bman1
on Tue Jul 28, 2009 4:44 pm
- What kind of 'steady state cardio' you guys and galls do?
-
- cardio 5-6 times a week practical?
by Jinithith on Wed Jul 22, 2009 3:44 am - 13 Replies
- 391 Views
- Last post by dylanamus
on Mon Jul 27, 2009 1:33 pm
- cardio 5-6 times a week practical?
-
- What type of Cario while Bulking???
by RyanBrookes on Wed Jul 22, 2009 5:22 pm - 6 Replies
- 245 Views
- Last post by americanadian
on Fri Jul 24, 2009 2:08 pm
- What type of Cario while Bulking???
-
- Curious about which fat is lost first
by Mwilli on Tue Jul 07, 2009 8:26 pm - 4 Replies
- 351 Views
- Last post by BusterG
on Thu Jul 23, 2009 4:49 am
- Curious about which fat is lost first
-
- Cardio/fat loss
by Ace16 on Sun Jul 19, 2009 3:20 pm - 4 Replies
- 261 Views
- Last post by Sylvor
on Wed Jul 22, 2009 6:08 pm
- Cardio/fat loss
-
- Got a favorite cardio routine? Post it here.
1, 2by atypical1 on Sun May 17, 2009 1:57 am - 20 Replies
- 750 Views
- Last post by JCedolia
on Wed Jul 22, 2009 7:02 am
- Got a favorite cardio routine? Post it here.
-
- Shadow Boxing
by Persian on Sat Jul 18, 2009 7:07 am - 4 Replies
- 219 Views
- Last post by Rugger
on Mon Jul 20, 2009 3:40 am
- Shadow Boxing
-
- Dietary/Blood Cholesterol articles, and personal stories
by tlcr1212 on Fri Jul 17, 2009 8:38 pm - 2 Replies
- 95 Views
- Last post by tlcr1212
on Fri Jul 17, 2009 10:53 pm
- Dietary/Blood Cholesterol articles, and personal stories
-
- fat loss, calorie levels etc for girls
by braddles on Sat Jul 04, 2009 11:20 pm - 8 Replies
- 312 Views
- Last post by dylanamus
on Thu Jul 16, 2009 10:40 am
- fat loss, calorie levels etc for girls
-
- What does your bf% look like?
by MidLifter on Wed Jul 15, 2009 6:11 pm - 0 Replies
- 269 Views
- Last post by MidLifter
on Wed Jul 15, 2009 6:11 pm
- What does your bf% look like?
-
- Paranoid about weight gain
by EarlyBird on Sat Jul 11, 2009 8:12 am - 12 Replies
- 254 Views
- Last post by dylanamus
on Wed Jul 15, 2009 10:24 am
- Paranoid about weight gain
-
- How do you tell time (for Tabatas)?
by TempestTenor on Tue Jul 14, 2009 3:07 pm - 5 Replies
- 136 Views
- Last post by TempestTenor
on Tue Jul 14, 2009 7:13 pm
- How do you tell time (for Tabatas)?
-
- Elliptical Trainers, your opinions please!
by Lshadows on Tue Jun 30, 2009 5:55 pm - 6 Replies
- 379 Views
- Last post by lljohansen
on Tue Jul 14, 2009 2:54 pm
- Elliptical Trainers, your opinions please!
-
- Still 20% BF while eating clean&training a lot, what to do?
1, 2by nexusmidas on Thu Jun 11, 2009 9:18 pm - 21 Replies
- 1174 Views
- Last post by nexusmidas
on Mon Jul 13, 2009 10:19 pm
- Still 20% BF while eating clean&training a lot, what to do?
-
- Fat loss question
by aaref on Mon Jul 13, 2009 12:05 pm - 3 Replies
- 152 Views
- Last post by atypical1
on Mon Jul 13, 2009 4:43 pm
- Fat loss question
-
- Fat loss diet questions.
by blindprop on Fri Jul 10, 2009 8:45 pm - 3 Replies
- 131 Views
- Last post by dylanamus
on Sun Jul 12, 2009 6:07 am
- Fat loss diet questions.
-
- where to start
by deuce22 on Sat Jul 11, 2009 9:40 am - 3 Replies
- 91 Views
- Last post by holvoetn
on Sat Jul 11, 2009 5:40 pm
- where to start
-
- "You cant function on a no-carb diet." - Myth or truth?
1, 2by atypical1 on Fri Jul 03, 2009 7:09 pm - 18 Replies
- 1236 Views
- Last post by atypical1
on Fri Jul 10, 2009 7:05 pm
- "You cant function on a no-carb diet." - Myth or truth?
-
- Cheat Your Way Thin
by jj123 on Wed Jun 24, 2009 12:47 pm - 2 Replies
- 392 Views
- Last post by edge121212
on Fri Jul 10, 2009 7:52 am
- Cheat Your Way Thin
-
- Yogurt, milk, fat loss diet, and AD
by TempestTenor on Wed Jul 08, 2009 3:35 pm - 4 Replies
- 197 Views
- Last post by TempestTenor
on Thu Jul 09, 2009 11:20 pm
- Yogurt, milk, fat loss diet, and AD
-
- Help with guess bf% (with pic)
by atwarwithiron on Wed Jul 08, 2009 7:37 pm - 7 Replies
- 347 Views
- Last post by atwarwithiron
on Thu Jul 09, 2009 9:45 pm
- Help with guess bf% (with pic)
-
- Time for me to cut the fat
by nicklus on Tue Jul 07, 2009 1:42 am - 4 Replies
- 228 Views
- Last post by nicklus
on Wed Jul 08, 2009 12:51 am
- Time for me to cut the fat
-
- What approach to take
by wy100101 on Tue Jul 07, 2009 5:00 am - 3 Replies
- 105 Views
- Last post by MidLifter
on Tue Jul 07, 2009 3:21 pm
- What approach to take
-
- Help with Short term goal.
1, 2by echoe09 on Sat Jun 27, 2009 4:04 pm - 26 Replies
- 321 Views
- Last post by echoe09
on Tue Jul 07, 2009 2:17 pm
- Help with Short term goal.
-
- Need a definitive, smart answer
by TheAugustKid on Tue May 19, 2009 4:43 am - 8 Replies
- 413 Views
- Last post by gregsheppard
on Mon Jul 06, 2009 11:14 pm
- Need a definitive, smart answer
-
- HIIT + cardio?
by jestonlagaffe on Thu Jun 25, 2009 10:52 pm - 3 Replies
- 210 Views
- Last post by DaveT
on Mon Jul 06, 2009 2:29 pm
- HIIT + cardio?
-
- To Diet Or To Lifestyle
by Ericksmadhouse on Sat Jul 04, 2009 9:43 pm - 0 Replies
- 92 Views
- Last post by Ericksmadhouse
on Sat Jul 04, 2009 9:43 pm
- To Diet Or To Lifestyle
-
- Morning cardio
by anchorman45 on Thu Jul 02, 2009 5:25 am - 6 Replies
- 223 Views
- Last post by parora86
on Thu Jul 02, 2009 3:40 pm
- Morning cardio
-
- Question: Stationary Bike Calories Burned
by parora86 on Thu Jul 02, 2009 12:24 pm - 1 Replies
- 87 Views
- Last post by parora86
on Thu Jul 02, 2009 2:22 pm
- Question: Stationary Bike Calories Burned
-
- Dropped weight
by aleksander on Tue Jun 30, 2009 8:29 pm - 1 Replies
- 121 Views
- Last post by holvoetn
on Tue Jun 30, 2009 9:26 pm
- Dropped weight
-
- Waist line problems
by jcb1964 on Sat Jun 27, 2009 6:59 pm - 2 Replies
- 209 Views
- Last post by jcb1964
on Tue Jun 30, 2009 3:34 am
- Waist line problems
-
- Anabolic Diet with Milk
by devx on Mon Jun 22, 2009 9:35 am - 3 Replies
- 177 Views
- Last post by killerdude494949
on Tue Jun 30, 2009 1:04 am
- Anabolic Diet with Milk
-
- not getting the physique I want
by tarun on Fri Jun 26, 2009 7:45 am - 2 Replies
- 365 Views
- Last post by tarun
on Sat Jun 27, 2009 5:01 pm
- not getting the physique I want
-
- How to measure fat percentage
by jpez on Sun Jun 21, 2009 9:03 pm - 3 Replies
- 157 Views
- Last post by jpez
on Wed Jun 24, 2009 8:02 pm
- How to measure fat percentage
-
- New to 5x5 advice needed pliz!
by dagsky on Mon Jun 15, 2009 9:44 pm - 2 Replies
- 159 Views
- Last post by wallidz
on Fri Jun 19, 2009 7:41 am
- New to 5x5 advice needed pliz!
-
- Best time for HIIT?
by Eclipse on Sun Jun 07, 2009 1:46 pm - 3 Replies
- 509 Views
- Last post by dylanamus
on Tue Jun 16, 2009 1:42 pm
- Best time for HIIT?
-
- Cheat Meals
by greengiant on Tue Jun 09, 2009 2:42 pm - 6 Replies
- 298 Views
- Last post by dundundun
on Sat Jun 13, 2009 3:24 am
- Cheat Meals
-
- Holiday for a couple weeks
by DeaNHtiD99 on Fri May 29, 2009 10:44 am - 3 Replies
- 125 Views
- Last post by funcycle21
on Wed Jun 10, 2009 1:23 am
- Holiday for a couple weeks
Who is online
Users browsing this forum: No registered users
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
Get My Free eBook
Learn how to build muscle & lose fat with strength training in only 3 workouts per week. Click here for more info.
Support StrongLifts.com
Recommended Products
- Burn The Fat
- Eat Stop Eat
- Muscle Gaining Secrets
- Magnificent Mobility
- Inside/Out
- Strength Training Books
SitemapIndex
RSS Feed