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First Time Poster

Postby Keith Wassung on Thu Nov 20, 2008 4:44 pm

Good Day Everyone,

Registered earlier this year but have never posted so this is my first attempt. I look forward to exchanging training and other ideas with everyone.

Keith
Keith Wassung
 
Posts: 6
Joined: Fri Jan 11, 2008 5:45 am
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Re: First Time Poster

Postby rere on Fri Nov 21, 2008 11:46 am

welcome
Rere's log
Current BW...93kg(205lbs)
Goals for 2009
Squats 1.5 BW 3x5
Deadlift 150kg
Bench Press 100kg
Power Cleans 60kg
Press 60kg 3X5

You're a beginner longer than you think
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rere
 
Posts: 507
Joined: Thu Aug 14, 2008 10:41 am
Location: Leeds, UK
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Re: First Time Poster

Postby Rugger on Wed Nov 26, 2008 5:02 am

If this is THE Keith Wassung, then it's great to see you on the forums.
"Powerlifting is an external view of how pissed off I really am at the world." - Kirk Karwowski
My training log.
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Rugger
 
Posts: 834
Joined: Fri Feb 08, 2008 3:39 am
Location: BC, Canada
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Re: First Time Poster

Postby Mehdi on Wed Nov 26, 2008 8:55 am

It is THE Keith Wassung. Welcome Keith!
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Mehdi
Admin
 
Posts: 7841
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Location: Belgium
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Re: First Time Poster

Postby markg on Wed Nov 26, 2008 3:48 pm

Wow, THE Keith Wassung!

Erm..who's Keith Wassung?

Sorry for my apparent ignorance. I'm totally intrigued though...
Mark G's Training Log

5'8"(approx) · 11st 13lbs (167lbs) · 33yo · 5x5 PR: Squat 57.5kg · Bench 37.5kg · OHP 35kg · Deadlift 1x5x60kg

Next measuring day: Sun 11th January
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markg
 
Posts: 199
Joined: Fri Oct 17, 2008 10:04 pm
Location: Chesterfield, England
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Re: First Time Poster

Postby Buffalo150 on Wed Nov 26, 2008 6:53 pm

Well, a quick Google solved that...

Welcome, indeed!

-Bflo
53 y/o, 6’3”, 190 lbs
Highwater marks (in lbs): Squat 235, Press 120, Bench 170, Barbell Row 190, Deadlift 325
Goals: Squat 1.5xBW, Bench BW, Deadlift 2xBW
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Buffalo150
 
Posts: 503
Joined: Fri Apr 11, 2008 3:20 pm
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Re: First Time Poster

Postby markg on Wed Nov 26, 2008 7:05 pm

Apologies for my weak attempt at humour...I did of course google Mr Wassung after my post and there are about a billion results. An esteemed guest no doubt. Would be very interested to hear your thoughts on creation vs evolution, Keith. Welcome to the forum.

Mark
Mark G's Training Log

5'8"(approx) · 11st 13lbs (167lbs) · 33yo · 5x5 PR: Squat 57.5kg · Bench 37.5kg · OHP 35kg · Deadlift 1x5x60kg

Next measuring day: Sun 11th January
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markg
 
Posts: 199
Joined: Fri Oct 17, 2008 10:04 pm
Location: Chesterfield, England
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Re: First Time Poster

Postby Josh on Wed Nov 26, 2008 9:01 pm

Welcome :) good to have you here, read loads of your posts
Josh
 
Posts: 75
Joined: Mon Jan 28, 2008 1:26 pm
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Re: First Time Poster

Postby Keith Wassung on Thu Nov 27, 2008 2:20 pm

thanks everyone, I look forward to getting to knnow and learn from everyone

Keith
Keith Wassung
 
Posts: 6
Joined: Fri Jan 11, 2008 5:45 am
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