Fresh Milk vs Milk Powder

[jcfel]

Hi guys!

Im new here and I've been searching the post about this topic.

I cant wait to start GOMAD!

Can anyone tell me the difference between fresh and powder. I would really appreciate it.
Would I get the same result if I use powder instead, since its cheaper here in my country

Is the calories and the proteins the same?

Thanks in advance

[ricepower]

You would get the same amount of proteins & fats etc. But its dubious how healthy it would be for you to drink that much powdered milk.

Milk is a natural product which is damaged by certain processing, the nutrients are still there but I would suggest you look harder for some fresh milk or find alternative bulking foods.

[jcfel]

Thanks a lot! I think I'm gonna mix it..! day fresh milk, the next day powder..haha..cuz I really cant affort it...gotta pay the bills.