|
Welcome Guest
|
-
Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places.  But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
|
GOMAD, lose your skinny look forever.
-
- Today in the gym...
by AJR6437 » Fri Feb 12, 2010 5:57 am
- 4 Replies
- 230 Views
- Last post by rafaerusan
Sat Feb 13, 2010 7:22 pm
-
- Not for me?
by aust10n » Fri Feb 12, 2010 1:08 am
- 2 Replies
- 80 Views
- Last post by JohnnyAce
Fri Feb 12, 2010 10:39 am
-
- For all you skinny bastards
by killerdude494949 » Mon Jan 25, 2010 6:50 am
- 4 Replies
- 567 Views
- Last post by kali
Thu Feb 11, 2010 9:52 pm
-
- Bulking and discourged
by rafaerusan » Sat Jan 09, 2010 9:37 pm
- 19 Replies
- 565 Views
- Last post by maroon
Thu Feb 11, 2010 9:04 pm
-
- To GOMAD or not to GOMAD, that is the question
by Audiophil92 » Thu Jan 21, 2010 7:45 pm
- 7 Replies
- 368 Views
- Last post by Berbatov
Thu Feb 11, 2010 7:17 pm
-
- Low carb
by dolli123 » Sun Jan 31, 2010 10:16 pm
- 10 Replies
- 120 Views
- Last post by Berbatov
Thu Feb 11, 2010 7:07 pm
-
- 133lbs Starting GOMAD
by aust10n » Wed Feb 03, 2010 9:09 pm
- 3 Replies
- 207 Views
- Last post by Berbatov
Thu Feb 11, 2010 6:51 pm
-
- Come pat me on the back.
by mjh » Sun Jan 24, 2010 12:49 am
- 25 Replies
- 671 Views
- Last post by mmafanboy
Wed Feb 10, 2010 1:32 am
-
- Minor setback
by AJR6437 » Wed Feb 03, 2010 1:44 pm
- 9 Replies
- 140 Views
- Last post by AJR6437
Sat Feb 06, 2010 7:41 pm
-
- Lose little look
by yaeger1 » Sun Jan 24, 2010 3:19 am
- 5 Replies
- 243 Views
- Last post by FilthyMcNasty
Sat Feb 06, 2010 9:30 am
-
- Doing the right thing?
by LoDoBadBoy » Thu Feb 04, 2010 5:19 am
- 4 Replies
- 122 Views
- Last post by FilthyMcNasty
Sat Feb 06, 2010 9:17 am
-
- GOMAD and Bodyweight Training
by samsung101 » Fri Feb 05, 2010 7:19 am
- 5 Replies
- 203 Views
- Last post by samsung101
Sat Feb 06, 2010 8:26 am
-
- Windy in the evening!
by kingdamo » Fri Feb 05, 2010 2:18 pm
- 4 Replies
- 79 Views
- Last post by MazdaMatt
Fri Feb 05, 2010 8:02 pm
-
- US GOMAD vs UK GOMAD
by TheMagician » Wed Jan 20, 2010 4:47 pm
- 5 Replies
- 284 Views
- Last post by grole
Thu Feb 04, 2010 11:44 pm
-
- What's for lunch/your last meal?
by aramirez626 » Thu Jan 28, 2010 10:16 pm
- 15 Replies
- 172 Views
- Last post by wade
Thu Feb 04, 2010 8:01 pm
-
- Quick question about GOMAD
by Svpam » Sat Jan 30, 2010 5:48 pm
- 4 Replies
- 129 Views
- Last post by Svpam
Wed Feb 03, 2010 10:17 pm
-
- Ice cream in whey protein
by dolli123 » Sun Jan 24, 2010 7:26 pm
- 7 Replies
- 151 Views
- Last post by sammypetter
Tue Feb 02, 2010 12:32 pm
-
- First week of Starting Strength with 1/2 GOMAD?
by MoreBench » Mon Feb 01, 2010 10:26 pm
- 2 Replies
- 103 Views
- Last post by MoreBench
Mon Feb 01, 2010 11:23 pm
-
- A little progress!
by AJR6437 » Thu Jan 28, 2010 2:28 am
- 6 Replies
- 206 Views
- Last post by AJR6437
Mon Feb 01, 2010 4:11 am
-
- Just starting out... uber skinny
by allen542 » Thu Jan 28, 2010 6:25 am
- 22 Replies
- 416 Views
- Last post by knoted
Mon Feb 01, 2010 2:30 am
-
- Raiding The Vending Machine Instead of Eating Nothing?
by JessAlfie » Wed Jan 20, 2010 5:49 pm
- 52 Replies
- 1100 Views
- Last post by rafaerusan
Sun Jan 31, 2010 7:06 pm
-
- Carry On Bulk?
by Hemery » Sat Jan 30, 2010 6:21 pm
- 0 Replies
- 95 Views
- Last post by Hemery
Sat Jan 30, 2010 6:21 pm
-
- Newbie to GOMAD- advice please
by Rugger85 » Sat Jan 30, 2010 12:56 am
- 2 Replies
- 92 Views
- Last post by jackthelad
Sat Jan 30, 2010 2:23 am
-
- How can I increase my appetite/calorie intake?
by Warriorpoet » Fri Jan 22, 2010 6:20 pm
- 4 Replies
- 205 Views
- Last post by aramirez626
Mon Jan 25, 2010 5:27 pm
-
- GOMAD vs Protein Shakes
by ovechkin » Tue Jan 12, 2010 1:41 pm
- 19 Replies
- 589 Views
- Last post by ovechkin
Sat Jan 23, 2010 12:52 am
-
- GOMAD the first few weeks of SL5x5?
by RossiCrow » Mon Jan 18, 2010 1:25 am
- 1 Replies
- 151 Views
- Last post by guru
Mon Jan 18, 2010 6:36 am
-
- A few questions
by llaoxtacy95 » Sat Jan 16, 2010 10:01 pm
- 10 Replies
- 207 Views
- Last post by muddy
Sun Jan 17, 2010 10:49 pm
-
- First Time Bulker advice needed
by RossiCrow » Thu Jan 14, 2010 7:27 pm
- 8 Replies
- 261 Views
- Last post by aramirez626
Fri Jan 15, 2010 6:09 pm
-
- whenbulking-same calories every day?
by aramirez626 » Mon Jan 11, 2010 4:21 am
- 3 Replies
- 145 Views
- Last post by Nemo
Thu Jan 14, 2010 9:43 pm
-
- The beginning of my journey
by TheMagician » Wed Jan 06, 2010 4:24 am
- 11 Replies
- 309 Views
- Last post by Cacophonus
Thu Jan 14, 2010 4:47 am
-
- Help with GOMAD
by RossiCrow » Mon Jan 11, 2010 3:00 pm
- 15 Replies
- 251 Views
- Last post by mjh
Wed Jan 13, 2010 1:48 am
-
- GOMAD - right for me?
by Nemo » Thu Jan 07, 2010 11:44 pm
- 6 Replies
- 252 Views
- Last post by Golgo13
Tue Jan 12, 2010 5:34 am
-
- Will GOMAD get rid of my 6 pack?
by llaoxtacy95 » Mon Dec 14, 2009 3:07 am
- 14 Replies
- 737 Views
- Last post by Tuplad
Sun Jan 10, 2010 8:04 pm
-
- The type of milk for GOMAD (Trans fat??)
by Golgo13 » Wed Jan 06, 2010 8:33 pm
- 11 Replies
- 218 Views
- Last post by aramirez626
Thu Jan 07, 2010 9:35 pm
-
- Olive Oil
by mystreeman456 » Thu Jan 07, 2010 9:06 am
- 4 Replies
- 183 Views
- Last post by Macha
Thu Jan 07, 2010 7:02 pm
-
- Begginer...Help needed!
by ravitokas90 » Sat Jan 02, 2010 8:06 am
- 3 Replies
- 163 Views
- Last post by ravitokas90
Thu Jan 07, 2010 1:04 pm
-
- Eating Big on a Budget...
by tblackwell » Wed Jan 06, 2010 5:58 pm
- 4 Replies
- 242 Views
- Last post by Golgo13
Thu Jan 07, 2010 2:11 am
-
- muscle milk?
by judd4u » Thu Dec 31, 2009 1:43 am
- 5 Replies
- 233 Views
- Last post by aramirez626
Mon Jan 04, 2010 7:17 pm
-
- On holiday, not enough calories, weight loss = muscle?
by kingdamo » Sat Dec 26, 2009 1:21 pm
- 6 Replies
- 201 Views
- Last post by knoted
Mon Jan 04, 2010 12:37 pm
-
- Muscle Gaining Secrets
by Northsouth » Sun Jan 03, 2010 12:13 am
- 5 Replies
- 320 Views
- Last post by Mehdi
Sun Jan 03, 2010 8:40 pm
-
- Calories for weight-gain vs maintenance
by mcanavan6 » Thu Dec 31, 2009 9:14 pm
- 4 Replies
- 134 Views
- Last post by kidsoftheblackhole
Sun Jan 03, 2010 5:50 pm
-
- How many carbs?
by mcanavan6 » Thu Dec 31, 2009 9:02 pm
- 6 Replies
- 113 Views
- Last post by rafaerusan
Sat Jan 02, 2010 6:58 pm
-
- GOMAD but lactose intolerant
by aramirez626 » Mon Nov 02, 2009 10:43 pm
- 4 Replies
- 246 Views
- Last post by rafaerusan
Sat Jan 02, 2010 2:27 am
-
- Should I gain weight?
by panupong81 » Thu Dec 31, 2009 7:52 pm
- 3 Replies
- 200 Views
- Last post by panupong81
Fri Jan 01, 2010 9:32 am
-
- 340kcal for 1/4 gallon
by nuno » Thu Dec 31, 2009 4:03 pm
- 1 Replies
- 83 Views
- Last post by ravitokas90
Thu Dec 31, 2009 4:57 pm
-
- Should I do partial GOMAD?
by Evilfishtank » Wed Dec 30, 2009 4:58 pm
- 5 Replies
- 190 Views
- Last post by Evilfishtank
Wed Dec 30, 2009 9:14 pm
-
- When taking 6 days time off...
by aramirez626 » Wed Dec 23, 2009 9:04 pm
- 2 Replies
- 150 Views
- Last post by aramirez626
Tue Dec 29, 2009 5:29 pm
-
- Starting GOMAD from tomorrow..Help needed!
by ravitokas90 » Mon Dec 21, 2009 2:58 pm
- 10 Replies
- 263 Views
- Last post by MillerMan
Sat Dec 26, 2009 3:56 pm
-
- Where to start now-Beginner?
by ravitokas90 » Thu Dec 24, 2009 6:05 pm
- 2 Replies
- 116 Views
- Last post by ravitokas90
Fri Dec 25, 2009 7:56 am
-
- On 3/4GOMAD, unsure what to do next!
by izzy1080 » Sat Dec 12, 2009 8:41 am
- 15 Replies
- 302 Views
- Last post by oggynosh
Thu Dec 24, 2009 4:43 pm
Return to Board index
Who is online
Users browsing this forum: No registered users
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum