GOMAD...cream instead of milk

[Amg]

i was thinking is it possible to replace the milk with full cream. Meaning would you still get the same benefits as from the milk, ie calorie intake but from obviously drinking less amounts of cream? thanks

[Mehdi]

GOMAD is not just about the calories. It's about the combo protein/fat/carbs. Articles coming up soon.

[Amg]

oh ok, so is it pointless thinking i could substitute the milk for cream?

[piod]

I think
It contains more fat
So you are going to have to much fat.
And if you drink less cream than normally milk then you are going to have less proteins

I'm not sure

[bluestreak]

Just stick with the full fat milk

[killerdude494949]

Cream is more caloric dense, it works to add calories but thats basically it. Cream will work. Milk is natures natural steroid though, notice how much bodyweight we gain in our first years drinking mothers milk. Milk is more about the calories though thats why is gomad.

I wonder what its like to make milk and cream mixes..

[bluestreak]

I wonder what its like to make milk and cream mixes..

Delicious! I love it when there's leftover cream from any baking the wife does.