When I first read GOMAD I thought "Genius", then I thought "OMG I'm going to die". Last thing I thought before I decided to go for it was "If I die, I'll die big and strong" lol. Not the best mindset for a potentially hazardous endeavor, but I figured I'd monitor my "state of being" and if I became "sick", then I'd not continue.
Before:
5'10"
178lbs
After 2 weeks:
5'10"
188lbs
Side effects: Slight gas at night, going #2 2-3x per day, feeling amazing.
I haven't gained weight like this in 5 years when I went from 150 to 175. God bless you GOMAD prophets.
I'll be posting up a training journal too.


