Next time you'll make some real progress, I am sure of that
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holvoetn wrote:Respect for hitting the weights even when feeling bad. That's the spirit !!
Next time you'll make some real progress, I am sure of that
Yes, there is - when you can do 15 in first set, you get to do them weighted.I hope there's some gain at the end of this pain!
Yes, there is - when you can do 15 in first set, you get to do them weighted. (which is more pain btw)
groundskeeperwillie wrote:@KIB: Damn straight man! Don't want to even think about having to squat and DL in rubber pants!![]()
gkw
Make sure they're white![]()
groundskeeperwillie wrote:Hey guru. It's a pants thing again I'm afraid, I just stuff a 5kg plate into the waist band of my shorts!![]()
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