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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places.  But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
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Home gym, power racks, benches, bars, plates, shoes, clothes, bands, home-made equipment.
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- You Must Get It -- Starting Strength: Basic Barbell Training
by byblik » Wed Jul 01, 2009 6:39 pm
- 8 Replies
- 840 Views
- Last post by guzi4real
Wed Nov 25, 2009 2:24 pm
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- Why are gyms filled with machines?
by arehb » Sun Nov 15, 2009 5:28 am
- 14 Replies
- 1344 Views
- Last post by Gommle
Tue Nov 24, 2009 5:00 pm
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- dodecagon-shaped rubber plates any good ?
by ahmad » Thu Oct 15, 2009 9:31 pm
- 6 Replies
- 298 Views
- Last post by haigo
Sun Nov 22, 2009 1:23 am
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- Bowling shoes
by ricepower » Tue Nov 10, 2009 2:24 pm
- 5 Replies
- 304 Views
- Last post by dhw
Fri Nov 20, 2009 11:05 pm
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- Pegboard Climber
by MongoMudd » Thu Nov 19, 2009 2:21 pm
- 0 Replies
- 76 Views
- Last post by MongoMudd
Thu Nov 19, 2009 2:21 pm
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- Knee Bands, and fingertips bands
by marcelnyo » Tue Nov 17, 2009 4:24 am
- 3 Replies
- 62 Views
- Last post by marcelnyo
Wed Nov 18, 2009 10:15 am
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- Vibram 5 Fingers
by TITAN14 » Thu Aug 14, 2008 4:40 pm
- 12 Replies
- 720 Views
- Last post by Shoebox
Tue Nov 17, 2009 9:38 am
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- Squat rack problem
by Roadrunner » Thu Nov 12, 2009 4:24 am
- 5 Replies
- 189 Views
- Last post by holvoetn
Sun Nov 15, 2009 9:57 am
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- How to use power rack?
by simonsky96 » Sat Nov 14, 2009 4:04 am
- 2 Replies
- 195 Views
- Last post by ricepower
Sun Nov 15, 2009 3:44 am
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- Vibram fivefinger shoes
by wing » Wed Oct 28, 2009 1:14 pm
- 11 Replies
- 325 Views
- Last post by Shoebox
Fri Nov 13, 2009 9:56 am
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- Attaching Pull Up Bar To Wooden Wall
by JessAlfie » Thu Nov 12, 2009 2:45 pm
- 2 Replies
- 110 Views
- Last post by ricepower
Thu Nov 12, 2009 3:26 pm
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- Advice with affordable gym equipment
by prospectivelifter » Wed Nov 11, 2009 4:46 pm
- 4 Replies
- 224 Views
- Last post by prospectivelifter
Thu Nov 12, 2009 5:54 am
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- How do I remove rust from the bar?
by WhiteGorilla » Thu Nov 05, 2009 3:59 am
- 15 Replies
- 344 Views
- Last post by Roadrunner
Thu Nov 12, 2009 4:22 am
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- Training In A Rash Guard
by Wellhairedbeast » Mon Nov 09, 2009 10:36 pm
- 6 Replies
- 141 Views
- Last post by Wellhairedbeast
Wed Nov 11, 2009 8:55 pm
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- SL 5x5 gyms in Colorado Springs?
by dlcotter » Wed Nov 11, 2009 2:37 pm
- 0 Replies
- 55 Views
- Last post by dlcotter
Wed Nov 11, 2009 2:37 pm
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- Cheap weighted vest
by aramirez626 » Mon Nov 02, 2009 10:57 pm
- 4 Replies
- 177 Views
- Last post by WhiteGorilla
Tue Nov 10, 2009 11:03 pm
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- selfmade wooden rack - improved!
by cryotank » Wed Nov 04, 2009 8:43 am
- 5 Replies
- 396 Views
- Last post by oggynosh
Mon Nov 09, 2009 11:45 pm
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- Gym chalk substitute
by Subdeacon » Sat Nov 07, 2009 2:36 pm
- 6 Replies
- 231 Views
- Last post by ricepower
Sun Nov 08, 2009 1:54 am
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- Straps
by ricepower » Sat Nov 07, 2009 1:36 am
- 2 Replies
- 90 Views
- Last post by ricepower
Sat Nov 07, 2009 1:58 pm
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- **My Home made Squat Stands**
by oggynosh » Tue Oct 27, 2009 4:55 pm
- 15 Replies
- 926 Views
- Last post by oggynosh
Tue Nov 03, 2009 7:27 pm
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- My new Home gym!
by danangeles » Mon Nov 02, 2009 6:40 am
- 2 Replies
- 279 Views
- Last post by muddy
Mon Nov 02, 2009 7:09 am
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- could this work?
by vypergts » Fri Sep 11, 2009 5:14 pm
- 5 Replies
- 231 Views
- Last post by sgtrock
Mon Nov 02, 2009 6:13 am
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- D.I.Y squat rack!
by qwerty » Thu Oct 29, 2009 6:49 pm
- 2 Replies
- 377 Views
- Last post by qwerty
Fri Oct 30, 2009 6:35 pm
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- Strong Bar and Fixings for Pull Up - UK
by JessAlfie » Thu Oct 15, 2009 4:02 pm
- 6 Replies
- 210 Views
- Last post by JessAlfie
Wed Oct 28, 2009 10:03 pm
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- PowerBlock dumbells any good?
by OttawaJay » Wed Aug 05, 2009 9:46 pm
- 9 Replies
- 619 Views
- Last post by lint
Tue Oct 27, 2009 9:44 pm
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- Olympic Barbell Weight
by Wellhairedbeast » Mon Oct 26, 2009 9:21 pm
- 12 Replies
- 283 Views
- Last post by muddy
Tue Oct 27, 2009 7:51 pm
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- Bench uprights
by TheAnonymous » Tue Oct 27, 2009 12:32 am
- 0 Replies
- 68 Views
- Last post by TheAnonymous
Tue Oct 27, 2009 12:32 am
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- Barbell handles, do they exist?
by cripmeister » Tue Oct 20, 2009 6:21 pm
- 5 Replies
- 183 Views
- Last post by brian1989
Sun Oct 25, 2009 2:35 am
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- Belts
by anchorman45 » Tue Oct 20, 2009 5:19 am
- 2 Replies
- 114 Views
- Last post by muddy
Wed Oct 21, 2009 4:00 pm
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- Best lifting shorts/pants??
by rpaulson7 » Mon Oct 05, 2009 5:32 pm
- 11 Replies
- 428 Views
- Last post by thefinalsql
Tue Oct 20, 2009 3:43 am
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- Is my squat rack bad?
by wrenchhands » Sat Oct 17, 2009 6:04 am
- 3 Replies
- 282 Views
- Last post by Psilomadman
Mon Oct 19, 2009 5:25 pm
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- my new homemade power rack
by cryotank » Thu Oct 15, 2009 4:46 pm
- 7 Replies
- 1370 Views
- Last post by cryotank
Sat Oct 17, 2009 3:10 pm
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- Where to get some tires?
by Danfront » Fri Oct 16, 2009 5:05 am
- 2 Replies
- 94 Views
- Last post by Barry06GT
Fri Oct 16, 2009 8:07 pm
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- Powertec Power Rack - Angled Dip Handles?
by vongSTAA » Sun Oct 11, 2009 4:40 am
- 3 Replies
- 213 Views
- Last post by StevieB
Fri Oct 16, 2009 5:00 pm
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- Save 20% on Iron Woody Bands until October 18th
by Mehdi » Thu Oct 15, 2009 8:36 pm
- 0 Replies
- 75 Views
- Last post by Mehdi
Thu Oct 15, 2009 8:36 pm
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- Home gym - coping without spotter
by ProteinShake » Thu Oct 15, 2009 11:50 am
- 5 Replies
- 279 Views
- Last post by ProteinShake
Thu Oct 15, 2009 6:37 pm
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- Where can I buy a jumprope?
by arehb » Thu Oct 15, 2009 5:15 pm
- 2 Replies
- 68 Views
- Last post by arehb
Thu Oct 15, 2009 5:59 pm
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- My new Homemade wooden power rack
by gargoyle » Sat Feb 14, 2009 4:33 am
- 17 Replies
- 7117 Views
- Last post by oggynosh
Thu Oct 15, 2009 4:00 am
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- Sears is selling a rubber encased Olympic plate set for $100
by TempestTenor » Fri Oct 02, 2009 7:06 pm
- 1 Replies
- 280 Views
- Last post by thefinalsql
Tue Oct 13, 2009 2:41 am
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- olympic barbell confusion
by tejinderss » Sat Oct 10, 2009 10:20 am
- 5 Replies
- 280 Views
- Last post by Lefty
Mon Oct 12, 2009 8:14 pm
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- Gym In My Loft
by tommmmo92 » Tue Oct 06, 2009 12:28 am
- 2 Replies
- 236 Views
- Last post by ricepower
Wed Oct 07, 2009 9:42 pm
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- Requesting input from powertec p-pr rack owners
by lirmax » Mon Jul 20, 2009 6:59 pm
- 8 Replies
- 709 Views
- Last post by llsouder
Wed Oct 07, 2009 6:26 pm
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- Glute/Ham pad
by keyboardworkout » Tue Oct 06, 2009 10:28 pm
- 2 Replies
- 159 Views
- Last post by keyboardworkout
Tue Oct 06, 2009 11:26 pm
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- Power rack question
by tejinderss » Mon Oct 05, 2009 6:10 pm
- 2 Replies
- 148 Views
- Last post by tejinderss
Tue Oct 06, 2009 3:17 pm
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- Advice for Finding 2nd Hand Weights in UK
by NorthstarUK » Tue Sep 08, 2009 11:02 am
- 10 Replies
- 303 Views
- Last post by summerss
Fri Oct 02, 2009 7:19 pm
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- Need a quick answer re: collars
by TempestTenor » Fri Oct 02, 2009 3:45 pm
- 2 Replies
- 111 Views
- Last post by Mouse
Fri Oct 02, 2009 5:16 pm
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- Which items to skimp on for a home gym?
by TempestTenor » Thu Oct 01, 2009 9:30 pm
- 1 Replies
- 194 Views
- Last post by muddy
Thu Oct 01, 2009 9:42 pm
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- Squat Stands
by mymusclegain » Mon Sep 28, 2009 12:30 pm
- 2 Replies
- 179 Views
- Last post by oggynosh
Wed Sep 30, 2009 4:59 pm
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- Sumo racks and power cages
by TempestTenor » Wed Sep 30, 2009 7:22 am
- 1 Replies
- 258 Views
- Last post by Kingace
Wed Sep 30, 2009 3:37 pm
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- Chalk Balls[For Non-Chalk Gyms & Home-Gyms]
by Eivind » Tue Sep 29, 2009 3:32 pm
- 1 Replies
- 139 Views
- Last post by holvoetn
Tue Sep 29, 2009 3:49 pm
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