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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places.  But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
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Home gym, power racks, benches, bars, plates, shoes, clothes, bands, home-made equipment.
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- Where to get suitable resistance bands?
by ricepower » Thu Aug 27, 2009 11:55 pm
- 14 Replies
- 610 Views
- Last post by Mehdi
Thu Sep 24, 2009 9:05 am
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- Weight plates?
by mymusclegain » Tue Sep 22, 2009 1:37 pm
- 5 Replies
- 201 Views
- Last post by mymusclegain
Wed Sep 23, 2009 7:49 am
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- H's Home Gym
by holvoetn » Wed Sep 16, 2009 7:03 pm
- 10 Replies
- 446 Views
- Last post by KIB
Sat Sep 19, 2009 6:11 am
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- Shoes - Adidas Samba
by MizzBee81 » Fri Sep 18, 2009 9:39 pm
- 1 Replies
- 283 Views
- Last post by Love_Deadlifts
Sat Sep 19, 2009 4:26 am
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- Deadlift belt/Squat belt
by jakemcmillan » Sat Sep 12, 2009 1:49 am
- 9 Replies
- 364 Views
- Last post by jakemcmillan
Sat Sep 19, 2009 12:02 am
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- Gym chalk or just any chalk?
by fuzzylogic25 » Fri Sep 18, 2009 10:39 am
- 4 Replies
- 223 Views
- Last post by lint
Fri Sep 18, 2009 6:25 pm
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- Cheap kettlebells
by brian1989 » Mon Aug 10, 2009 6:16 pm
- 3 Replies
- 356 Views
- Last post by FilthyMcNasty
Fri Sep 18, 2009 3:56 pm
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- Home Gym Help
by porta105 » Sun May 17, 2009 9:26 pm
- 12 Replies
- 584 Views
- Last post by christopher82
Thu Sep 17, 2009 5:24 pm
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- Alternative for Squat box
by jsein86 » Sat Sep 12, 2009 9:25 pm
- 1 Replies
- 119 Views
- Last post by smalls
Sat Sep 12, 2009 9:48 pm
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- Help with my gym equipment?
by TheAnonymous » Fri Aug 21, 2009 5:59 pm
- 10 Replies
- 505 Views
- Last post by sightpress
Wed Sep 02, 2009 10:17 am
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- Lifting on Concrete Floors
by Aras89 » Fri Aug 28, 2009 3:45 pm
- 1 Replies
- 242 Views
- Last post by Wellhairedbeast
Fri Aug 28, 2009 5:13 pm
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- New bench advice for first time buyer please.
by snorr » Thu Aug 27, 2009 1:48 pm
- 0 Replies
- 136 Views
- Last post by snorr
Thu Aug 27, 2009 1:48 pm
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- Which home gym equipment for StrongLift 5x5?
by GSDog » Sat Aug 22, 2009 8:49 pm
- 2 Replies
- 323 Views
- Last post by GSDog
Mon Aug 24, 2009 10:16 am
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- Attachment for 1"plates
by rere » Sun Aug 23, 2009 1:03 pm
- 3 Replies
- 122 Views
- Last post by jsein86
Sun Aug 23, 2009 10:11 pm
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- ROM - Cross Training Machine
by mutt » Sat Aug 22, 2009 4:01 pm
- 3 Replies
- 107 Views
- Last post by mutt
Sun Aug 23, 2009 3:47 pm
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- Olympic bar Amazon,
by JonnyH » Thu Aug 20, 2009 6:16 pm
- 7 Replies
- 292 Views
- Last post by rere
Fri Aug 21, 2009 5:45 pm
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- rubber bands
by lightweight » Thu Aug 13, 2009 2:04 pm
- 8 Replies
- 310 Views
- Last post by lightweight
Fri Aug 21, 2009 3:21 pm
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- oh no - rubber mat noxious smell
by OttawaJay » Tue Aug 18, 2009 4:59 pm
- 3 Replies
- 321 Views
- Last post by OttawaJay
Thu Aug 20, 2009 3:06 pm
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- Home Gym Pics
by Mike5840 » Tue Jul 21, 2009 6:36 pm
- 11 Replies
- 1247 Views
- Last post by keyboardworkout
Mon Aug 17, 2009 2:49 pm
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- A Weighted Dip Belt
by Mystikal6700 » Mon May 04, 2009 6:06 am
- 8 Replies
- 628 Views
- Last post by rossi
Mon Aug 17, 2009 8:42 am
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- Bar Pad = Sissy Pad?
by sealclubber » Thu Mar 05, 2009 4:11 am
- 18 Replies
- 1040 Views
- Last post by FatGuyNoMore
Fri Aug 14, 2009 5:49 pm
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- Manta Ray Squats
by lawman » Thu Aug 06, 2009 1:01 am
- 12 Replies
- 344 Views
- Last post by lawman
Sun Aug 09, 2009 11:29 am
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- Something better than Powertec bench?
by OttawaJay » Fri Jul 31, 2009 5:03 pm
- 4 Replies
- 279 Views
- Last post by OttawaJay
Wed Aug 05, 2009 9:17 pm
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- gym floor options - hate the rubber smell
by OttawaJay » Tue Aug 04, 2009 3:00 pm
- 3 Replies
- 598 Views
- Last post by muddy
Tue Aug 04, 2009 6:58 pm
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- Bar diameter for large hands?
by keyboardworkout » Sat Aug 01, 2009 6:09 pm
- 1 Replies
- 103 Views
- Last post by ricepower
Sun Aug 02, 2009 12:45 am
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- How to find the "right" size Chuck Taylors?
by sgtrock » Mon Jun 22, 2009 5:07 am
- 12 Replies
- 1104 Views
- Last post by baughmjk
Fri Jul 31, 2009 2:21 pm
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- anyone in aberdeenshire want to buy a cheep powercage?
by deadlift » Thu Jul 23, 2009 11:58 am
- 2 Replies
- 242 Views
- Last post by lionize
Thu Jul 30, 2009 5:07 pm
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- Jack stands for deadlifts?
by RackJack » Mon Jul 27, 2009 11:02 pm
- 7 Replies
- 262 Views
- Last post by Mouse
Wed Jul 29, 2009 10:13 pm
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- Smith Machine
by tdavis » Wed Jul 29, 2009 1:50 pm
- 2 Replies
- 162 Views
- Last post by NotNowChief
Wed Jul 29, 2009 3:14 pm
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- anyone know how heavy this bar is
by deadlift » Mon Jun 01, 2009 5:30 pm
- 5 Replies
- 274 Views
- Last post by pboughton
Wed Jul 29, 2009 12:34 pm
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- Great gym in Paris, France
by thegiorgio » Sun Jul 26, 2009 9:01 pm
- 0 Replies
- 168 Views
- Last post by thegiorgio
Sun Jul 26, 2009 9:01 pm
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- Would this barbell set be ok?
by Greenja » Wed Jul 22, 2009 8:09 pm
- 7 Replies
- 246 Views
- Last post by dylanamus
Thu Jul 23, 2009 11:32 am
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- Chalk or straps
by BobTheBuilder » Sat May 23, 2009 2:59 pm
- 7 Replies
- 302 Views
- Last post by GhettoMrBob
Thu Jul 23, 2009 4:20 am
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- whats the difference between a power rack and squat rack?
by Portillo » Sat Mar 28, 2009 11:23 am
- 16 Replies
- 1724 Views
- Last post by silverfish
Wed Jul 22, 2009 4:00 am
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- Where Can I Buy Some Chalk?
by Regus » Wed May 13, 2009 2:44 am
- 9 Replies
- 355 Views
- Last post by dylanamus
Wed Jul 15, 2009 3:54 am
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- olympic bar - servicing?
by aussienick » Wed Jul 08, 2009 10:13 am
- 4 Replies
- 225 Views
- Last post by aussienick
Tue Jul 14, 2009 3:14 am
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- Squat Stands
by Giacomo » Wed Jul 01, 2009 1:42 pm
- 3 Replies
- 416 Views
- Last post by dylanamus
Sun Jul 12, 2009 8:43 am
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- Any Serious Advice on Buying a Treadmill?
by sgtrock » Fri Jul 10, 2009 2:33 am
- 1 Replies
- 111 Views
- Last post by ricepower
Sun Jul 12, 2009 1:24 am
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- Olympic Bar
by again » Wed Jul 01, 2009 7:15 am
- 8 Replies
- 367 Views
- Last post by again
Fri Jul 10, 2009 8:53 pm
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- Save some money on Shoes
by MidLifter » Thu Jul 09, 2009 4:17 pm
- 1 Replies
- 199 Views
- Last post by Barry06GT
Thu Jul 09, 2009 7:32 pm
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- Water bottle
by groundskeeperwillie » Wed Jun 17, 2009 12:04 pm
- 11 Replies
- 276 Views
- Last post by wbradley1372
Thu Jul 09, 2009 5:11 pm
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- Building my own powerrack: need some advice and tips
by chris88 » Tue Jun 30, 2009 4:40 pm
- 2 Replies
- 288 Views
- Last post by chris88
Tue Jun 30, 2009 7:58 pm
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- Anyone else having durability problems with Chuck Taylors?
by TempestTenor » Wed May 13, 2009 3:28 am
- 8 Replies
- 554 Views
- Last post by Barry101
Tue Jun 30, 2009 7:37 pm
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- Belt
by chiefs27 » Tue May 19, 2009 4:07 am
- 2 Replies
- 167 Views
- Last post by adamr
Sat Jun 27, 2009 11:33 pm
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- Limited Equipment
by DblMx » Thu Jun 25, 2009 9:27 pm
- 3 Replies
- 158 Views
- Last post by DblMx
Fri Jun 26, 2009 7:46 pm
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- Good brand of weights/rack to buy?
by FedorAli » Wed Jun 03, 2009 6:58 am
- 5 Replies
- 443 Views
- Last post by bear
Wed Jun 24, 2009 7:51 am
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- Deep Tissue Massage Ball / Roller
by Valentin » Mon Jun 15, 2009 10:37 pm
- 1 Replies
- 191 Views
- Last post by Valentin
Fri Jun 19, 2009 11:28 pm
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- New Olympic weight set
by jak3dude » Thu Jun 18, 2009 5:40 am
- 5 Replies
- 280 Views
- Last post by jak3dude
Thu Jun 18, 2009 8:29 pm
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- SL.com approved gym near UCLA?
by Warriorpoet » Wed Jun 17, 2009 6:25 am
- 0 Replies
- 75 Views
- Last post by Warriorpoet
Wed Jun 17, 2009 6:25 am
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- gym in Knoxville, TN
by James1v27 » Thu May 07, 2009 7:13 pm
- 3 Replies
- 86 Views
- Last post by Cleave
Tue Jun 16, 2009 2:51 pm
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