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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, gaining weight, getting stronger, eating healthier and much more. You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free! Click here to join the StrongLifts.com Community today. I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places.  But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess
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General health issues, testosterone, sleep, sex, drugs, alcohol.
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- Does masturbation affect the hypertrophy?
by Cache on Fri Dec 05, 2008 4:31 pm
- 81 Replies
- 4215 Views
- Last post by MikeD
on Sat Nov 21, 2009 3:57 am
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- Drugs and the stronglifts lifestyle.
by mjh on Mon Aug 25, 2008 11:59 pm
- 46 Replies
- 1834 Views
- Last post by MikeD
on Sat Nov 21, 2009 3:28 am
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- Does Jason Ferrugia's "Muscle Gaining Secrets" work?
by Steve89 on Mon Sep 28, 2009 4:22 pm
- 4 Replies
- 191 Views
- Last post by mjh
on Fri Nov 20, 2009 7:55 pm
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- sleeping with open mouth
by RobCosimo on Thu Nov 19, 2009 11:05 pm
- 2 Replies
- 45 Views
- Last post by Mehdi
on Thu Nov 19, 2009 11:17 pm
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- Full Squats Helped me Recover from Knee Pain
by kali on Thu Nov 19, 2009 4:33 am
- 1 Replies
- 19 Views
- Last post by jpez
on Thu Nov 19, 2009 4:42 pm
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- lordosis question
by gantengx on Mon Nov 09, 2009 7:59 am
- 5 Replies
- 61 Views
- Last post by kali
on Thu Nov 19, 2009 4:44 am
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- Trouble sleeping on training days?
by FWombat on Tue Nov 17, 2009 11:27 pm
- 3 Replies
- 29 Views
- Last post by FWombat
on Wed Nov 18, 2009 12:47 am
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- Sex drive dropped
by nburge on Fri Jun 26, 2009 12:25 pm
- 25 Replies
- 843 Views
- Last post by Weezie
on Mon Nov 16, 2009 9:59 am
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- Booze and Training
by tigertron on Wed Dec 31, 2008 2:49 am
- 19 Replies
- 1006 Views
- Last post by Weezie
on Mon Nov 16, 2009 9:51 am
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- Shavingunderarms and groin area..
by Glutenbob on Sat Oct 03, 2009 5:19 am
- 32 Replies
- 560 Views
- Last post by jfh26
on Mon Nov 16, 2009 12:12 am
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- Does the actual timeframe of your sleep matter?
by Gringo on Wed Sep 02, 2009 10:23 am
- 14 Replies
- 336 Views
- Last post by jakemcmillan
on Thu Nov 12, 2009 5:55 am
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- Overheating?
by jakemcmillan on Fri Apr 17, 2009 6:55 am
- 14 Replies
- 352 Views
- Last post by saukkis
on Wed Nov 11, 2009 10:10 pm
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- Cholesterol levels - Your view?
by 5atfink on Sat Oct 03, 2009 5:25 pm
- 10 Replies
- 188 Views
- Last post by 5atfink
on Wed Nov 11, 2009 8:33 pm
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- First sex question here, ever!
by Avenge on Wed Sep 23, 2009 2:14 pm
- 22 Replies
- 618 Views
- Last post by pagangoddess
on Wed Nov 11, 2009 1:35 am
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- Why Does my Back Ache even though it is strong?
by ricepower on Mon Sep 21, 2009 1:03 am
- 13 Replies
- 376 Views
- Last post by portmaster1000
on Tue Nov 10, 2009 6:54 pm
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- Has anyone tried tai chi chuan?
by jpez on Sun Nov 08, 2009 4:52 pm
- 2 Replies
- 31 Views
- Last post by jpez
on Sun Nov 08, 2009 8:15 pm
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- Thigh chafing
by vibragreen on Sun Nov 01, 2009 8:01 pm
- 8 Replies
- 90 Views
- Last post by Mouse
on Fri Nov 06, 2009 10:52 am
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- Head Pain
by Jackbenimble7 on Wed Nov 04, 2009 10:42 pm
- 2 Replies
- 39 Views
- Last post by Jackbenimble7
on Wed Nov 04, 2009 11:15 pm
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- Quite bad erm...quite bad gas
by wade on Tue Nov 03, 2009 12:35 pm
- 4 Replies
- 69 Views
- Last post by wade
on Tue Nov 03, 2009 2:22 pm
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- smoking holds back gains?
by HBomb on Mon Jun 23, 2008 9:52 pm
- 26 Replies
- 1312 Views
- Last post by JBR
on Mon Nov 02, 2009 10:32 am
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- Elgon quits smoking!
by elgon on Thu Oct 08, 2009 3:46 pm
- 44 Replies
- 423 Views
- Last post by Mehdi
on Sun Nov 01, 2009 9:57 pm
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- Symptoms after eating fast food
by Tmv on Fri Oct 02, 2009 11:46 pm
- 4 Replies
- 191 Views
- Last post by itsbruce
on Sat Oct 31, 2009 10:41 am
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- Hormone Replacement Therapy and HCG
by ideatrade on Tue Sep 15, 2009 5:02 pm
- 1 Replies
- 73 Views
- Last post by Rockfella
on Sat Oct 31, 2009 2:11 am
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- Are cigarettes THAT terrible?
by Steve89 on Thu Oct 22, 2009 10:52 pm
- 23 Replies
- 347 Views
- Last post by TakeFive
on Sat Oct 31, 2009 12:55 am
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- Increase in Testosterone = Breaking Out?
by bigwhat62 on Thu Apr 17, 2008 8:06 pm
- 25 Replies
- 1606 Views
- Last post by Gringo
on Sat Oct 31, 2009 12:16 am
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- H1N1 Leveling My Office
by Barry06GT on Fri Oct 16, 2009 7:49 pm
- 1 Replies
- 70 Views
- Last post by Tobman
on Fri Oct 16, 2009 7:58 pm
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- Codex Alimentarius
by mdonnelly on Sun Oct 11, 2009 10:40 pm
- 9 Replies
- 99 Views
- Last post by thefinalsql
on Fri Oct 16, 2009 4:02 am
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- Is my job going to ruin my health?
by nickphillipps on Wed Sep 30, 2009 11:09 pm
- 2 Replies
- 113 Views
- Last post by Rockfella
on Sat Oct 03, 2009 1:33 am
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- The lifestyle...
by itsbruce on Thu Oct 01, 2009 10:23 pm
- 1 Replies
- 79 Views
- Last post by Sam277
on Thu Oct 01, 2009 10:50 pm
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- High Blood Pressure
by Buffalo150 on Thu Oct 01, 2009 3:40 am
- 0 Replies
- 44 Views
- Last post by Buffalo150
on Thu Oct 01, 2009 3:40 am
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- So, ya strong?
by onereddog on Tue Sep 29, 2009 2:07 am
- 1 Replies
- 101 Views
- Last post by KyleAaron
on Tue Sep 29, 2009 2:37 am
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- Staying Loose
by onereddog on Mon Sep 28, 2009 9:52 am
- 4 Replies
- 85 Views
- Last post by onereddog
on Tue Sep 29, 2009 1:59 am
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- Ulcerative Colitis and other digestive diseases
by brian1989 on Tue Aug 04, 2009 3:37 am
- 3 Replies
- 111 Views
- Last post by drummergee
on Fri Sep 25, 2009 5:18 pm
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- Stretching, home, warmups and more
by mfitty9000 on Wed Sep 23, 2009 7:07 am
- 2 Replies
- 86 Views
- Last post by jakemcmillan
on Thu Sep 24, 2009 5:32 am
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- Are ankle weights safe even when used correctly?
by TheAnonymous on Wed Jul 22, 2009 2:19 am
- 11 Replies
- 357 Views
- Last post by FilthyMcNasty
on Tue Sep 22, 2009 11:05 am
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- Voice cutting out (high pitch) cause of Milk?
by ovechkin on Thu Sep 17, 2009 2:31 pm
- 1 Replies
- 67 Views
- Last post by Sam277
on Sat Sep 19, 2009 9:36 am
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- any of you sit 8 hours a day for work?
by eighty on Thu Apr 23, 2009 6:53 pm
- 15 Replies
- 600 Views
- Last post by Mazikins
on Tue Sep 15, 2009 10:43 pm
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- Drinking water disturbs sleep
by Nekurahn on Fri Sep 11, 2009 12:19 am
- 4 Replies
- 115 Views
- Last post by Nekurahn
on Sat Sep 12, 2009 2:04 am
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- saturated fat
by RobCosimo on Wed Apr 15, 2009 11:56 pm
- 5 Replies
- 241 Views
- Last post by Sam277
on Mon Sep 07, 2009 8:20 pm
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- Big Thighs Key to Cardiovascular health?
by ricepower on Fri Sep 04, 2009 4:49 pm
- 0 Replies
- 111 Views
- Last post by ricepower
on Fri Sep 04, 2009 4:49 pm
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- How to prevent foot callouses and blisters?
by TheAnonymous on Tue Aug 25, 2009 3:14 am
- 2 Replies
- 57 Views
- Last post by TheAnonymous
on Wed Sep 02, 2009 7:18 pm
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- Strength Training, Diet, and Acne - It's Getting Serious
by sean on Thu Jul 09, 2009 6:37 am
- 23 Replies
- 674 Views
- Last post by Gringo
on Wed Sep 02, 2009 10:14 am
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- thermogenics question
by xsinner on Thu Jul 09, 2009 5:18 pm
- 3 Replies
- 138 Views
- Last post by tlcr1212
on Sat Aug 15, 2009 9:58 pm
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- Stress reflex
by Linds on Wed Jul 29, 2009 6:15 am
- 7 Replies
- 155 Views
- Last post by RobCosimo
on Thu Jul 30, 2009 8:48 pm
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- Waking up during sleep.
by halfol30 on Wed Jul 22, 2009 5:43 pm
- 0 Replies
- 203 Views
- Last post by halfol30
on Wed Jul 22, 2009 5:43 pm
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- testosterone level riseing?
by JrOlympia on Tue Jun 30, 2009 6:32 pm
- 4 Replies
- 425 Views
- Last post by vixensdan
on Sun Jul 19, 2009 3:40 am
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- Little sleep, compensate with more food?
by halfol30 on Tue Jun 30, 2009 7:29 pm
- 12 Replies
- 354 Views
- Last post by DJJ
on Sat Jul 11, 2009 11:18 pm
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- sore muscles, joints and fatigue?
by warcrom on Fri Jul 10, 2009 9:53 pm
- 2 Replies
- 139 Views
- Last post by warcrom
on Sat Jul 11, 2009 7:14 pm
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- Blood Lactate testing
by bluestreak on Wed May 27, 2009 3:07 am
- 2 Replies
- 99 Views
- Last post by Vlad
on Fri Jul 10, 2009 1:22 pm
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- Questions about central nervous system
by jpez on Thu Jun 25, 2009 6:44 pm
- 2 Replies
- 146 Views
- Last post by hazmat
on Mon Jun 29, 2009 4:13 pm
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