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Hello from leeds,england

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Hello from leeds,england

Postby burleywhite » Tue Nov 17, 2009 11:05 am


Click here to register for free and get rid of this ad.
been following this site for a while now and thought id take the plunge.I've done various plans/programs out of books,magazines etc before but recently got into stuff by ross enamiet(?) and the brawn stuff by stuart mcrobert.im sick of reading magazines quoting that you need to do 16 sets of chest work and 12 sets of biceps etc etc etc.Really need something to follow thats for the normal gym trainer and not for a juice head.Will start a log in a couple of days and like others have said its nice to be on a site which isnt plastered with adverts/run by supplement companies.
male.6ft 1""..16stone 7lbs..227lbs..age 36..bodyfat 25 %...(3rd Jann2010)

waist 42"(108 cm)...Chest 46 ""(118 cms)

Goals 14 stone 10 lbs....bf=16% ....waist = 37 "...by Mar 31 st
burleywhite
StrongLifts Member
 
Posts: 95
Joined: Tue Aug 04, 2009 4:13 pm
Location: leeds ,england
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Re: Hello from leeds,england

Postby Mouse » Tue Nov 17, 2009 11:14 am

Hello Burley and welcome to the forum.
Do you train at home or a gym?
Rere is from Leeds - maybe worth dropping by his log and maybe see if you can meet up with him to train and get some tips and pointers for your lifts.

Good lifting.

8)
There are 10 types of people in the world. Those that understand binary and those that don't.
Mouse North of Vag
Mouse Will Roar
The REAL Training Routine Thread

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1. Never tell people everything you know.
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Mouse
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Posts: 3446
Joined: Mon Jan 07, 2008 4:50 pm
Location: East Yorkshire
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Re: Hello from leeds,england

Postby burleywhite » Tue Nov 17, 2009 11:20 am

cheers mouse..i've pm'ed rere already to find out more.
Is there a thread on here where you can actually see the transformations of people who have done this program?
male.6ft 1""..16stone 7lbs..227lbs..age 36..bodyfat 25 %...(3rd Jann2010)

waist 42"(108 cm)...Chest 46 ""(118 cms)

Goals 14 stone 10 lbs....bf=16% ....waist = 37 "...by Mar 31 st
burleywhite
StrongLifts Member
 
Posts: 95
Joined: Tue Aug 04, 2009 4:13 pm
Location: leeds ,england
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