After months of just lurking this forum I decided to finally join this wonderful community
I started with lifting and fitness in general around a year ago and came across LOADS of information. I tried a lot of
stuff nutrition and exercise wise, but over time I came to the conclusion the stuff on this site makes the most sense,
and only rarely tries to sell you something. So I'm doing 5x5 for about seven weeks now and still enjoy it!
The fact I like most about this forum is that the quality of the posts compared to other boards is pretty high,
so thanks Mehdi & Forum Staff for keeping up this great site!
Matt


