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How to Easily Achieve Your Goals in 2010 (Blog)

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How to Easily Achieve Your Goals in 2010 (Blog)

Postby Mehdi » Thu Jan 14, 2010 3:59 pm


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Use this thread to discuss the next post from StrongLifts.com's blog:

How to Easily Achieve Your Goals in 2010
Need advice? Check my Fitness Coaching program or post your question in the forum. Do not pm me with questions.
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Re: How to Easily Achieve Your Goals in 2010 (Blog)

Postby WhiteGorilla » Thu Jan 14, 2010 7:43 pm

I really liked that article. Especially about stop endless planning and take more action. I seem to want to do all this thinking about what I want to achieve, but I know that I can't do anything about it for a long time, so I need to just focus on the present and take action on that.

I also sort of made a mind movie on windows movie maker by just putting in a bunch of pictures with transitions and inspiring backround music.
My Training Log
Stats: Age- 16 Height- 6'1'' Weight- 178lbs BF- 10%
PRs- Squat 225X5 - Bench 140X3X5 - OHP 90X3X5 - DL 255X5 - BBR 135X3X5
GOALS 1X5: Squat 315 - Bench 205 - Deadlift 365 - OHP 115 - BBR 185
All by June 1, 2010
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Re: How to Easily Achieve Your Goals in 2010 (Blog)

Postby Mehdi » Thu Jan 14, 2010 7:48 pm

WhiteGorilla wrote:I really liked that article. Especially about stop endless planning and take more action. I seem to want to do all this thinking about what I want to achieve, but I know that I can't do anything about it for a long time, so I need to just focus on the present and take action on that.

I also sort of made a mind movie on windows movie maker by just putting in a bunch of pictures with transitions and inspiring backround music.


Thanks. The planninng is fear of failure, risk management. Obviously you need to plan. But everyone who achieved something knows that it rarely ever went as planned. Actually, better to set specific goals with vague plans than vague goals with specific plans.

Feel free to share your video (youtube).
Need advice? Check my Fitness Coaching program or post your question in the forum. Do not pm me with questions.
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Mehdi
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Posts: 11157
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Re: How to Easily Achieve Your Goals in 2010 (Blog)

Postby WhiteGorilla » Thu Jan 14, 2010 8:18 pm

I actually have no idea how to get it on youtube, especially from windows movie maker. I don't know if that makes it any harder. I'm youtube-retarded.
My Training Log
Stats: Age- 16 Height- 6'1'' Weight- 178lbs BF- 10%
PRs- Squat 225X5 - Bench 140X3X5 - OHP 90X3X5 - DL 255X5 - BBR 135X3X5
GOALS 1X5: Squat 315 - Bench 205 - Deadlift 365 - OHP 115 - BBR 185
All by June 1, 2010
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WhiteGorilla
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Posts: 846
Joined: Sat Oct 10, 2009 3:21 pm
Location: St. Pete, Florida

Re: How to Easily Achieve Your Goals in 2010 (Blog)

Postby Mehdi » Thu Jan 14, 2010 8:23 pm

How to Share Videos
Need advice? Check my Fitness Coaching program or post your question in the forum. Do not pm me with questions.
User avatar
Mehdi
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Posts: 11157
Joined: Tue Apr 08, 2008 4:19 pm
Location: Belgium


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