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How to Get Your Protein For Vegetarians or Vegans (Blog)

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How to Get Your Protein For Vegetarians or Vegans (Blog)

Postby Mehdi » Mon Jun 01, 2009 4:42 pm


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Use this thread to discuss the next post from StrongLifts.com's blog:

How to Get Your Daily Protein When You’re Vegetarian or Vegan
Need advice? Check my Fitness Coaching program or post your question in the forum. Do not pm me with questions.
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Re: How to Get Your Protein For Vegetarians or Vegans (Blog)

Postby guru » Mon Jun 15, 2009 12:22 pm

Mehdi,

Thanks for taking time to write an article aimed at us vegetarians, even though we are quite a minority here.
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Current 1RMs - Squat 100 kg, Bench 65 kg, DL 125 kg, OHP 45 kg
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Re: How to Get Your Protein For Vegetarians or Vegans (Blog)

Postby Mehdi » Mon Jun 15, 2009 12:27 pm

guru wrote:Mehdi,

Thanks for taking time to write an article aimed at us vegetarians, even though we are quite a minority here.


you're welcome!
Need advice? Check my Fitness Coaching program or post your question in the forum. Do not pm me with questions.
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