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I've made a hip hop track about lifting...check it here

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I've made a hip hop track about lifting...check it here

Postby amaeland » Sun Apr 05, 2009 12:35 pm


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I hope Mehdi doesn't get mad at me for this "promo", since it's related to lifting I hope it will be okay. I wanted to make a track that gets you pumped when in the gym and also vent some feelings regarding stuff I see in the gym...hope you like it :)

AAM - LIFT THAT WEIGHT

http://www.djthermal.com/choons/AAM-Lift%20that%20weight.mp3
http://stronglifts.com/forum/amaeland-s-training-log-t12368.html
185 cm / 73 kg. PR's (spring/summer '09): Squat 105 kg (3x5) / BP 60 kg (5x5) / OHP 35 kg (3x5) / BR 55 kg (5x5) / Deadlift 127,5 (1x5)
amaeland
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Re: I've made a hip hop track about lifting...check it here

Postby Kingace » Sun Apr 05, 2009 3:44 pm

That is awesome. It seems like a good motivator plus the tune and lyrics are good. It definitely will get me pumped :). Made me chuckle at parts too "Your squat is shit" lol. Congrats.
170lb / 5' 10.5'' (179.5cm)
3x5 PR's:
Squat (258lbs/117.5kg), DL(1x5 - 300lbs/135kg), Bench(148.5lbs/67.5kg), Press(105lb/47.5kg), Rows(149lbs/67.5kg)
My Training Log
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Re: I've made a hip hop track about lifting...check it here

Postby mjh » Sun Apr 05, 2009 9:13 pm

this is great... I'm sure it must be the first time Mark Rippetoe has been name-checked in a hip hop track.
29yo; 189cm; 95kg| SQ: 100kg, 5x5 | DL: 135kg, 1x5 | OHP: 37.5kg, 5x5

"If men cease to believe that they will one day become gods then they will surely become worms." Henry Miller
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Re: I've made a hip hop track about lifting...check it here

Postby Liv92 » Mon Apr 06, 2009 12:48 am

Wow dude, the lyrics were really good. I'm impressed. :)

You should make more.
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Re: I've made a hip hop track about lifting...check it here

Postby amaeland » Mon Apr 06, 2009 8:14 am

Thanks a lot for the comments! Very much appreciated. Keep 'em coming ;)

Liv92: No doubt I will! Not sure what to write about, though...I have very little experience with writing lyrics, I'm a mainly a producer and keyboardist.
http://stronglifts.com/forum/amaeland-s-training-log-t12368.html
185 cm / 73 kg. PR's (spring/summer '09): Squat 105 kg (3x5) / BP 60 kg (5x5) / OHP 35 kg (3x5) / BR 55 kg (5x5) / Deadlift 127,5 (1x5)
amaeland
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Re: I've made a hip hop track about lifting...check it here

Postby Liv92 » Mon Apr 06, 2009 6:04 pm

Well the lyrics were very good imo. You have a talent for music. ;)
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Re: I've made a hip hop track about lifting...check it here

Postby rere » Mon Apr 06, 2009 8:14 pm

amaeland wrote:I hope Mehdi doesn't get mad at me for this "promo", since it's related to lifting I hope it will be okay. I wanted to make a track that gets you pumped when in the gym and also vent some feelings regarding stuff I see in the gym...hope you like it :)

AAM - LIFT THAT WEIGHT

http://www.djthermal.com/choons/AAM-Lift%20that%20weight.mp3


That's the shizzzzzzllllleeeeeeee 8) I love it! Mehdi needs to sticky this thread 8) You got talent for real. It's the way Hip Hop is supposed to be :)

"Clench your jaws and make the plates suffer"
Rere's training log
Goals for end 2010
Deadlift: 200kg
Squat: 160kg
Bench Press: 120kg
Press: 90kg
Setting realistic goals. See what happens.
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Re: I've made a hip hop track about lifting...check it here

Postby baughmjk » Mon Apr 06, 2009 11:46 pm

I like it. Very cool man.
My Training Log
6'0" 175b.
PRs: Squat 300lb. Bench 200lb. OHP 130lb. Deadlift 335lb
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