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Back pain, knee pain, shoulder pain and other injuries.
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- 39 & my Hamstring has gone Kaput! - How to exercise now?
by iLift5x5 » Thu Dec 03, 2009 8:03 pm
- 2 Replies
- 108 Views
- Last post by rere
Thu Dec 03, 2009 8:42 pm
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- Lower Back injured from Squats
by RealUltimatePower » Thu Nov 19, 2009 5:44 am
- 26 Replies
- 610 Views
- Last post by RealUltimatePower
Mon Nov 30, 2009 6:00 am
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- Knees crackle without weight, stop when weighted...
by Ray » Thu Nov 26, 2009 6:44 am
- 2 Replies
- 118 Views
- Last post by doit
Fri Nov 27, 2009 11:08 pm
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- Back pain
by Sina4 » Wed Nov 25, 2009 6:27 am
- 4 Replies
- 163 Views
- Last post by Sina4
Wed Nov 25, 2009 10:46 pm
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- Self-Myofascial Release Techniques
by Zendefone » Wed Nov 25, 2009 10:53 am
- 2 Replies
- 177 Views
- Last post by Mehdi
Wed Nov 25, 2009 10:04 pm
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- Operation
by hegel1 » Wed Nov 25, 2009 11:50 am
- 1 Replies
- 53 Views
- Last post by holvoetn
Wed Nov 25, 2009 2:26 pm
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- leg workouts with an injured lower back
by soap » Wed Oct 28, 2009 3:24 am
- 3 Replies
- 123 Views
- Last post by soap
Wed Nov 25, 2009 5:32 am
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- Shoulder pain while pressing
by Energoto » Sun Nov 22, 2009 1:56 pm
- 1 Replies
- 131 Views
- Last post by s0ku
Tue Nov 24, 2009 1:33 am
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- A lunge made my knee better!!??
by Mathillas » Mon Nov 23, 2009 3:36 pm
- 1 Replies
- 102 Views
- Last post by Mathillas
Mon Nov 23, 2009 3:39 pm
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- Pain in left elbow
by DavidNguyen » Tue Nov 17, 2009 7:00 pm
- 8 Replies
- 214 Views
- Last post by kidsoftheblackhole
Mon Nov 23, 2009 2:54 am
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- slightly tweakeed RC. rest or rehab or continue?
by earthshaker » Sun Nov 15, 2009 6:39 pm
- 1 Replies
- 55 Views
- Last post by ricepower
Sat Nov 21, 2009 1:41 pm
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- Aggravated PCL. Continue on program?
by emoney » Fri Nov 20, 2009 7:52 pm
- 0 Replies
- 47 Views
- Last post by emoney
Fri Nov 20, 2009 7:52 pm
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- While fully extended, weight fell backwards on OHP... injury
by s0ku » Wed Nov 18, 2009 11:48 am
- 7 Replies
- 192 Views
- Last post by doit
Thu Nov 19, 2009 7:52 am
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- Groin/elbow pain during squats.
by pete21121 » Wed Nov 11, 2009 1:35 am
- 8 Replies
- 207 Views
- Last post by pete21121
Thu Nov 19, 2009 12:52 am
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- Rotator cuff & upper quad (sartorius) injuries..please help!
by amir85 » Wed Nov 18, 2009 1:29 am
- 2 Replies
- 97 Views
- Last post by amir85
Wed Nov 18, 2009 11:45 pm
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- Sore left ankle/calf when running?
by Subsistence » Wed Nov 18, 2009 4:23 am
- 0 Replies
- 34 Views
- Last post by Subsistence
Wed Nov 18, 2009 4:23 am
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- Trigger points in knees from Squats
by siimon89 » Mon Nov 16, 2009 8:08 pm
- 4 Replies
- 100 Views
- Last post by siimon89
Tue Nov 17, 2009 4:14 pm
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- Lower Back Question
by Deland01 » Mon Nov 16, 2009 8:00 pm
- 1 Replies
- 126 Views
- Last post by guru
Tue Nov 17, 2009 11:20 am
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- Nagging Injury: Patellar Tendinitis
by droctagon » Fri Nov 13, 2009 9:26 pm
- 1 Replies
- 86 Views
- Last post by Dragar
Tue Nov 17, 2009 6:25 am
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- Knee pain
by Norwegiandude » Mon Nov 16, 2009 6:31 pm
- 0 Replies
- 90 Views
- Last post by Norwegiandude
Mon Nov 16, 2009 6:31 pm
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- Burning sensation in left upper back.
by avisinai » Thu Nov 12, 2009 3:01 am
- 8 Replies
- 204 Views
- Last post by avisinai
Mon Nov 16, 2009 2:48 pm
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- Knee pain - patellar tracking issue...???
by nerdswithguns » Tue Nov 10, 2009 9:05 pm
- 8 Replies
- 316 Views
- Last post by coreJack
Sat Nov 14, 2009 6:52 am
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- integrating shoulder rehab
by troublecomes » Mon Nov 02, 2009 3:47 am
- 4 Replies
- 158 Views
- Last post by cripmeister
Sat Nov 14, 2009 4:42 am
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- Pinching in Quad While Squatting
by magikalcamel » Tue Nov 10, 2009 9:45 am
- 5 Replies
- 96 Views
- Last post by magikalcamel
Thu Nov 12, 2009 1:34 am
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- AC Joint
by fflumpy » Sun Nov 08, 2009 9:04 pm
- 2 Replies
- 52 Views
- Last post by fflumpy
Tue Nov 10, 2009 10:15 pm
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- Osteopath vs Physiotherapist
by Leot » Tue Nov 10, 2009 8:44 am
- 1 Replies
- 66 Views
- Last post by Wellhairedbeast
Tue Nov 10, 2009 7:28 pm
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- Possible back injury
by OneTake » Tue Nov 10, 2009 4:27 am
- 1 Replies
- 83 Views
- Last post by holvoetn
Tue Nov 10, 2009 8:27 am
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- Lower Back pain during hyperextension
by parthb » Thu Nov 05, 2009 4:24 am
- 1 Replies
- 176 Views
- Last post by iCookie
Mon Nov 09, 2009 10:33 pm
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- diagnosis: dehydrated disc. No more squatting :(
by cryotank » Tue Nov 03, 2009 7:16 am
- 12 Replies
- 432 Views
- Last post by Rockfella
Mon Nov 09, 2009 5:06 am
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- Tight low back
by coreJack » Thu Nov 05, 2009 3:35 am
- 3 Replies
- 125 Views
- Last post by jpez
Fri Nov 06, 2009 4:49 pm
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- Knee Pain from Squats?
by langknow » Tue Nov 03, 2009 2:50 pm
- 7 Replies
- 201 Views
- Last post by DeadStrength
Wed Nov 04, 2009 4:42 pm
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- Lower left back pain after deadlifts?
by Raptor » Tue Nov 03, 2009 12:18 pm
- 5 Replies
- 718 Views
- Last post by DeadStrength
Wed Nov 04, 2009 4:30 pm
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- Knee pain
by Tore » Wed Nov 04, 2009 11:24 am
- 1 Replies
- 90 Views
- Last post by ulbonado
Wed Nov 04, 2009 3:43 pm
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- Rib pop while Deadlifting
by pyramid » Sun Oct 18, 2009 6:06 am
- 3 Replies
- 232 Views
- Last post by Caphel
Wed Nov 04, 2009 2:16 pm
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- Pain at very low back around glutes
by fuzzylogic25 » Fri Sep 11, 2009 5:30 pm
- 15 Replies
- 1720 Views
- Last post by cryotank
Tue Nov 03, 2009 7:17 am
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- Broken Metacarpals interferes with pushups..
by avisinai » Mon Nov 02, 2009 2:39 am
- 1 Replies
- 66 Views
- Last post by lovestolift
Mon Nov 02, 2009 4:15 am
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- Lordosis
by insanepenguin » Sun Nov 01, 2009 6:10 pm
- 1 Replies
- 116 Views
- Last post by hardestgainer
Sun Nov 01, 2009 6:38 pm
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- Pain In Rhomboid
by bpl » Fri Oct 30, 2009 2:22 pm
- 0 Replies
- 119 Views
- Last post by bpl
Fri Oct 30, 2009 2:22 pm
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- Something wrong with Lower Left leg while squatting
by klauitzsex » Wed Oct 28, 2009 2:44 pm
- 1 Replies
- 90 Views
- Last post by klauitzsex
Fri Oct 30, 2009 9:09 am
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- Hamstring injury?
by jethro » Fri Oct 30, 2009 12:32 am
- 0 Replies
- 57 Views
- Last post by jethro
Fri Oct 30, 2009 12:32 am
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- Odd inner thigh pain?
by RogT » Wed Oct 28, 2009 10:54 pm
- 1 Replies
- 84 Views
- Last post by klauitzsex
Thu Oct 29, 2009 5:31 pm
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- Bulletproof knees for the upper-body
by Dannyboy » Sun Oct 25, 2009 3:44 pm
- 3 Replies
- 165 Views
- Last post by Dannyboy
Mon Oct 26, 2009 12:06 am
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- Right shoulder snapped.
by Rockfella » Sat Oct 03, 2009 2:24 am
- 8 Replies
- 352 Views
- Last post by Rockfella
Sun Oct 25, 2009 3:37 pm
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- broken ankle
by rsm » Sat Oct 24, 2009 9:55 am
- 0 Replies
- 49 Views
- Last post by rsm
Sat Oct 24, 2009 9:55 am
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- Stronglifts & Lumbago
by Eivind » Fri Oct 23, 2009 12:44 pm
- 0 Replies
- 49 Views
- Last post by Eivind
Fri Oct 23, 2009 12:44 pm
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- How many days off after lower back injury?
by fxnaxn » Wed Oct 21, 2009 9:46 pm
- 6 Replies
- 223 Views
- Last post by coreJack
Fri Oct 23, 2009 1:37 am
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- busted thumb!
by Riko360 » Thu Oct 22, 2009 7:43 pm
- 0 Replies
- 43 Views
- Last post by Riko360
Thu Oct 22, 2009 7:43 pm
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- Hip Joint Pain when warming up
by nburge » Thu Oct 22, 2009 11:20 am
- 1 Replies
- 83 Views
- Last post by StevieB
Thu Oct 22, 2009 11:57 am
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- I may give this program up due to knee issues
by Punky » Thu Sep 24, 2009 2:49 pm
- 22 Replies
- 443 Views
- Last post by Punky
Thu Oct 22, 2009 4:57 am
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- HyperExtended Knee During Squats?
by adam922 » Mon Sep 28, 2009 3:44 am
- 2 Replies
- 192 Views
- Last post by Carl91
Wed Oct 21, 2009 10:25 pm
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