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Back pain, knee pain, shoulder pain and other injuries.
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- Toughen Up
by paul on Sun Oct 19, 2008 1:12 am
- 39 Replies
- 2921 Views
- Last post by cripmeister
on Sun Oct 18, 2009 6:29 pm
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- Herniated Disc
by Mantic on Mon Feb 02, 2009 6:57 pm
- 31 Replies
- 1533 Views
- Last post by Mantic
on Tue Jul 21, 2009 7:42 am
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- Injury Guide: Click Here to Fix Your Injuries
by Mehdi on Sat Jun 07, 2008 5:11 pm
- 0 Replies
- 5823 Views
- Last post by Mehdi
on Sat Jun 07, 2008 5:11 pm
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- diagnosis: dehydrated disc. No more squatting :(
by cryotank on Tue Nov 03, 2009 7:16 am
- 11 Replies
- 131 Views
- Last post by cryotank
on Sat Nov 07, 2009 12:45 pm
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- Tight low back
by coreJack on Thu Nov 05, 2009 3:35 am
- 3 Replies
- 46 Views
- Last post by jpez
on Fri Nov 06, 2009 4:49 pm
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- Lower Back pain during hyperextension
by parthb on Thu Nov 05, 2009 4:24 am
- 0 Replies
- 22 Views
- Last post by parthb
on Thu Nov 05, 2009 4:24 am
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- Stiff knees after squats
by iCookie on Wed Nov 04, 2009 8:51 pm
- 1 Replies
- 21 Views
- Last post by jjay2000
on Wed Nov 04, 2009 9:59 pm
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- Knee Pain from Squats?
by langknow on Tue Nov 03, 2009 2:50 pm
- 7 Replies
- 64 Views
- Last post by DeadStrength
on Wed Nov 04, 2009 4:42 pm
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- Lower left back pain after deadlifts?
by Raptor on Tue Nov 03, 2009 12:18 pm
- 5 Replies
- 63 Views
- Last post by DeadStrength
on Wed Nov 04, 2009 4:30 pm
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- Knee pain
by Tore on Wed Nov 04, 2009 11:24 am
- 1 Replies
- 23 Views
- Last post by ulbonado
on Wed Nov 04, 2009 3:43 pm
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- Rib pop while Deadlifting
by pyramid on Sun Oct 18, 2009 6:06 am
- 3 Replies
- 94 Views
- Last post by Caphel
on Wed Nov 04, 2009 2:16 pm
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- Pain at very low back around glutes
by fuzzylogic25 on Fri Sep 11, 2009 5:30 pm
- 15 Replies
- 723 Views
- Last post by cryotank
on Tue Nov 03, 2009 7:17 am
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- integrating shoulder rehab
by troublecomes on Mon Nov 02, 2009 3:47 am
- 2 Replies
- 29 Views
- Last post by cripmeister
on Tue Nov 03, 2009 1:09 am
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- Broken Metacarpals interferes with pushups..
by avisinai on Mon Nov 02, 2009 2:39 am
- 1 Replies
- 24 Views
- Last post by lovestolift
on Mon Nov 02, 2009 4:15 am
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- Lordosis
by insanepenguin on Sun Nov 01, 2009 6:10 pm
- 1 Replies
- 33 Views
- Last post by hardestgainer
on Sun Nov 01, 2009 6:38 pm
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- Pain In Rhomboid
by bpl on Fri Oct 30, 2009 2:22 pm
- 0 Replies
- 18 Views
- Last post by bpl
on Fri Oct 30, 2009 2:22 pm
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- Something wrong with Lower Left leg while squatting
by klauitzsex on Wed Oct 28, 2009 2:44 pm
- 1 Replies
- 46 Views
- Last post by klauitzsex
on Fri Oct 30, 2009 9:09 am
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- Hamstring injury?
by jethro on Fri Oct 30, 2009 12:32 am
- 0 Replies
- 17 Views
- Last post by jethro
on Fri Oct 30, 2009 12:32 am
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- Odd inner thigh pain?
by RogT on Wed Oct 28, 2009 10:54 pm
- 1 Replies
- 22 Views
- Last post by klauitzsex
on Thu Oct 29, 2009 5:31 pm
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- leg workouts with an injured lower back
by soap on Wed Oct 28, 2009 3:24 am
- 2 Replies
- 35 Views
- Last post by coreJack
on Wed Oct 28, 2009 2:04 pm
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- Pulled something in my leg
by Adman on Wed Oct 28, 2009 11:43 am
- 1 Replies
- 13 Views
- Last post by Adman
on Wed Oct 28, 2009 11:44 am
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- Bulletproof knees for the upper-body
by Dannyboy on Sun Oct 25, 2009 3:44 pm
- 3 Replies
- 90 Views
- Last post by Dannyboy
on Mon Oct 26, 2009 12:06 am
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- Right shoulder snapped.
by Rockfella on Sat Oct 03, 2009 2:24 am
- 8 Replies
- 212 Views
- Last post by Rockfella
on Sun Oct 25, 2009 3:37 pm
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- broken ankle
by rsm on Sat Oct 24, 2009 9:55 am
- 0 Replies
- 21 Views
- Last post by rsm
on Sat Oct 24, 2009 9:55 am
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- Stronglifts & Lumbago
by Eivind on Fri Oct 23, 2009 12:44 pm
- 0 Replies
- 25 Views
- Last post by Eivind
on Fri Oct 23, 2009 12:44 pm
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- How many days off after lower back injury?
by fxnaxn on Wed Oct 21, 2009 9:46 pm
- 6 Replies
- 105 Views
- Last post by coreJack
on Fri Oct 23, 2009 1:37 am
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- busted thumb!
by Riko360 on Thu Oct 22, 2009 7:43 pm
- 0 Replies
- 17 Views
- Last post by Riko360
on Thu Oct 22, 2009 7:43 pm
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- Hip Joint Pain when warming up
by nburge on Thu Oct 22, 2009 11:20 am
- 1 Replies
- 37 Views
- Last post by StevieB
on Thu Oct 22, 2009 11:57 am
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- ART?
by ukdudeinuk on Thu Oct 22, 2009 6:55 am
- 0 Replies
- 28 Views
- Last post by ukdudeinuk
on Thu Oct 22, 2009 6:55 am
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- I may give this program up due to knee issues
by Punky on Thu Sep 24, 2009 2:49 pm
- 22 Replies
- 293 Views
- Last post by Punky
on Thu Oct 22, 2009 4:57 am
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- HyperExtended Knee During Squats?
by adam922 on Mon Sep 28, 2009 3:44 am
- 2 Replies
- 90 Views
- Last post by Carl91
on Wed Oct 21, 2009 10:25 pm
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- Plantar fasciitis (Policeman's Heel) - Advice please
by refactored on Wed Oct 21, 2009 2:16 pm
- 3 Replies
- 53 Views
- Last post by Mehdi
on Wed Oct 21, 2009 3:04 pm
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- Lower Back Pain - Psoas?
by Rara on Mon Oct 19, 2009 9:18 pm
- 8 Replies
- 124 Views
- Last post by Rara
on Tue Oct 20, 2009 7:15 pm
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- Elbow/tricep pain
by Pseudonym on Sun Oct 18, 2009 5:05 pm
- 1 Replies
- 55 Views
- Last post by bkklift
on Tue Oct 20, 2009 4:51 pm
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- Knee pains
by GSDog on Tue Oct 13, 2009 1:10 pm
- 7 Replies
- 167 Views
- Last post by GSDog
on Tue Oct 20, 2009 10:43 am
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- Hip Pain From Squatting
by foxfire00 on Sun Oct 18, 2009 7:02 pm
- 2 Replies
- 69 Views
- Last post by foxfire00
on Tue Oct 20, 2009 1:12 am
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- Strange neck & back-of-head pain
by Carl91 on Mon Oct 19, 2009 9:26 pm
- 0 Replies
- 39 Views
- Last post by Carl91
on Mon Oct 19, 2009 9:26 pm
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- i have flu
by Shadw on Sun Oct 18, 2009 8:57 pm
- 3 Replies
- 73 Views
- Last post by wrenchhands
on Sun Oct 18, 2009 10:27 pm
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- Shoulder Dislocations
by tracer on Fri Oct 02, 2009 7:26 pm
- 3 Replies
- 128 Views
- Last post by cripmeister
on Sun Oct 18, 2009 2:05 am
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- Post-event training (training down)
by NickXD on Thu Oct 15, 2009 12:25 pm
- 0 Replies
- 24 Views
- Last post by NickXD
on Thu Oct 15, 2009 12:25 pm
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- Sickness Recovery
by Deland01 on Wed Oct 14, 2009 8:53 am
- 2 Replies
- 40 Views
- Last post by Deland01
on Thu Oct 15, 2009 10:31 am
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- Lower back pain
by Dimmah on Sun Oct 11, 2009 1:22 pm
- 2 Replies
- 109 Views
- Last post by mackanno
on Thu Oct 15, 2009 5:45 am
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- Odd feeling around my knee/ Pain when squatting
by nickphillipps on Thu Oct 15, 2009 2:47 am
- 0 Replies
- 37 Views
- Last post by nickphillipps
on Thu Oct 15, 2009 2:47 am
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- Muscular imbalances
by bluemoon on Wed Oct 14, 2009 10:34 pm
- 1 Replies
- 41 Views
- Last post by atypical1
on Wed Oct 14, 2009 11:38 pm
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- Lower back pain and cracking
by nomercy89 on Tue Oct 06, 2009 6:08 am
- 4 Replies
- 227 Views
- Last post by nomercy89
on Wed Oct 14, 2009 8:12 am
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- When does it count as pain?
by owen79 on Tue Oct 13, 2009 10:21 am
- 3 Replies
- 59 Views
- Last post by owen79
on Tue Oct 13, 2009 11:34 am
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- Lordosis Advice (sleeping) ?
by mug2k on Thu Feb 26, 2009 1:28 pm
- 12 Replies
- 356 Views
- Last post by StevieB
on Tue Oct 13, 2009 9:25 am
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- Upper right scapula/upper spine pain when squatting
by danangeles on Tue Sep 01, 2009 9:01 pm
- 4 Replies
- 117 Views
- Last post by danangeles
on Mon Oct 12, 2009 11:00 pm
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- Hurt knee while squatting
by aramirez626 on Mon Oct 12, 2009 5:18 pm
- 1 Replies
- 67 Views
- Last post by muddy
on Mon Oct 12, 2009 5:51 pm
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- Shoulder pain from dips
by JBR on Sun Jul 12, 2009 11:33 pm
- 8 Replies
- 212 Views
- Last post by dylanamus
on Mon Oct 12, 2009 10:54 am
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