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Pains, flexibility & mobility issues, posture.
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- Toughen Up
by paul on Sun Oct 19, 2008 1:12 am
- 18 Replies
- 494 Views
- Last post by Monk
on Thu Nov 20, 2008 7:31 pm
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- Injury Guide: Click Here to Fix Your Injuries
by Mehdi on Sat Jun 07, 2008 5:11 pm
- 4 Replies
- 1822 Views
- Last post by overdrive23
on Wed Sep 24, 2008 4:04 pm
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- Paperboard Foam Rollers
by Mehdi on Fri Apr 11, 2008 5:16 pm
- 33 Replies
- 1497 Views
- Last post by dermanus
on Fri Aug 08, 2008 2:40 am
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- Wrist Pain since 4 weeks.. Should I continue...?
by newuxtreme on Tue Nov 18, 2008 11:48 pm
- 2 Replies
- 28 Views
- Last post by newuxtreme
on Fri Nov 21, 2008 11:43 am
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- Terrible headaches
by Warren on Fri Nov 21, 2008 10:55 am
- 1 Replies
- 5 Views
- Last post by honesty
on Fri Nov 21, 2008 11:06 am
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- Lower back pain
by hypertrophy on Thu Nov 20, 2008 1:04 am
- 1 Replies
- 28 Views
- Last post by Monk
on Thu Nov 20, 2008 10:36 am
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- pecs
by keets on Thu Nov 20, 2008 7:24 am
- 1 Replies
- 26 Views
- Last post by eLvarouza
on Thu Nov 20, 2008 8:41 am
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- Elbow pain/popping during chinup/pullup/bicep curls
by Marlood on Mon Oct 13, 2008 10:30 pm
- 4 Replies
- 112 Views
- Last post by gargoyle
on Mon Nov 17, 2008 8:29 pm
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- herniated disc
by BodyCurves on Sun Nov 16, 2008 8:59 am
- 3 Replies
- 50 Views
- Last post by ricardo
on Mon Nov 17, 2008 5:12 pm
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- yoga class same day as lifting... ok?
by mootnut on Wed Jul 16, 2008 2:14 am
- 4 Replies
- 166 Views
- Last post by kreifel
on Mon Nov 17, 2008 6:29 am
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- Groin/inner leg feels pulled while doing 1 leg bridges
by Nicketzsche on Wed Oct 29, 2008 6:27 pm
- 1 Replies
- 43 Views
- Last post by clavelle
on Mon Nov 17, 2008 12:02 am
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- Inside-Out: The Ultimate Upper Body Warm-up
by banksie on Thu Nov 13, 2008 2:13 pm
- 1 Replies
- 75 Views
- Last post by fun meter
on Sun Nov 16, 2008 4:11 pm
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- Can nerve irritation......
by fun meter on Sun Nov 16, 2008 4:09 pm
- 0 Replies
- 24 Views
- Last post by fun meter
on Sun Nov 16, 2008 4:09 pm
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- Pullovers with broomstick
by Louchuck on Mon Nov 03, 2008 3:40 am
- 5 Replies
- 100 Views
- Last post by Warriorpoet
on Sat Nov 15, 2008 10:16 pm
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- neck pains when lifting heavy
by psprimont on Wed Jul 30, 2008 11:55 pm
- 7 Replies
- 162 Views
- Last post by DanielE
on Sat Nov 15, 2008 4:29 pm
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- More ankle mobility
by getbigin28days on Thu Nov 13, 2008 8:44 pm
- 5 Replies
- 43 Views
- Last post by getbigin28days
on Fri Nov 14, 2008 1:30 pm
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- Knee Pain, Please help.
by Liv92 on Fri Nov 14, 2008 3:54 am
- 0 Replies
- 23 Views
- Last post by Liv92
on Fri Nov 14, 2008 3:54 am
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- Back pain: take it easy or keep truckin'?
by Warriorpoet on Thu Nov 13, 2008 1:59 am
- 4 Replies
- 68 Views
- Last post by Warriorpoet
on Fri Nov 14, 2008 12:48 am
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- Possible hernia?
by TheAnomaly on Wed Oct 22, 2008 9:54 am
- 9 Replies
- 146 Views
- Last post by TheAnomaly
on Wed Nov 12, 2008 3:27 pm
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- Friday Psoas Pain?
by Bubonic on Sat Nov 08, 2008 3:52 pm
- 5 Replies
- 54 Views
- Last post by Monk
on Wed Nov 12, 2008 11:35 am
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- Spine Realignment
by Bonecrushah on Tue Nov 04, 2008 12:56 pm
- 13 Replies
- 143 Views
- Last post by fun meter
on Wed Nov 12, 2008 9:16 am
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- Another shoulder thread... recurring sharp pain
by S235JR on Wed Nov 05, 2008 3:35 pm
- 8 Replies
- 101 Views
- Last post by fun meter
on Tue Nov 11, 2008 12:36 pm
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- Lordosis frustration
by hemram4u on Sat Nov 01, 2008 8:52 am
- 5 Replies
- 126 Views
- Last post by eLvarouza
on Mon Nov 10, 2008 10:53 pm
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- Back pain: Squat form check
by papaganz on Sun Nov 09, 2008 10:50 pm
- 2 Replies
- 55 Views
- Last post by papaganz
on Mon Nov 10, 2008 9:01 am
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- Bad posture.
by BassJunkie on Thu Nov 06, 2008 10:13 am
- 0 Replies
- 63 Views
- Last post by BassJunkie
on Thu Nov 06, 2008 10:13 am
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- Feet naturally point outward (like penguin)
by forge89 on Tue Nov 04, 2008 2:56 am
- 2 Replies
- 80 Views
- Last post by paul
on Wed Nov 05, 2008 2:23 am
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- Grade 2 Ankle Sprain
by jnealp on Tue Nov 04, 2008 9:03 pm
- 0 Replies
- 20 Views
- Last post by jnealp
on Tue Nov 04, 2008 9:03 pm
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- Squat injury
by AndreasA on Mon Nov 03, 2008 11:37 pm
- 1 Replies
- 79 Views
- Last post by overdrive23
on Tue Nov 04, 2008 3:26 pm
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- The Feldenkrais Method
by jdurando on Tue Feb 12, 2008 2:03 am
- 6 Replies
- 105 Views
- Last post by amaeland
on Mon Nov 03, 2008 2:57 pm
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- Lordosis
by Beastie on Mon May 19, 2008 4:48 pm
- 2 Replies
- 267 Views
- Last post by hemram4u
on Sun Nov 02, 2008 1:07 am
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- I pulled my hamstring i think...
by MrOverheadpress on Sat Nov 01, 2008 9:31 pm
- 1 Replies
- 36 Views
- Last post by Mihael
on Sat Nov 01, 2008 10:29 pm
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- Broken hip : when is it OK to train again ?
by Montreal47 on Mon Sep 22, 2008 11:07 pm
- 2 Replies
- 78 Views
- Last post by leenwebb
on Fri Oct 31, 2008 7:34 pm
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- Help with shoulder training/injuries
by IComeAnon on Thu Oct 23, 2008 1:08 am
- 1 Replies
- 77 Views
- Last post by Dada
on Fri Oct 31, 2008 7:25 pm
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- Lower Back Injury
by PhoenixAD on Tue Oct 21, 2008 5:18 pm
- 1 Replies
- 85 Views
- Last post by Nilan666
on Fri Oct 31, 2008 6:08 pm
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- Chest Pain - Question
by Mark100 on Fri Oct 31, 2008 9:26 am
- 0 Replies
- 32 Views
- Last post by Mark100
on Fri Oct 31, 2008 9:26 am
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- Tight everything. Anyone doing dynamic stretching in shower?
by Kalle on Thu Oct 30, 2008 8:59 pm
- 2 Replies
- 54 Views
- Last post by eLvarouza
on Thu Oct 30, 2008 9:41 pm
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- Just for curiosity's sake
by S235JR on Thu Oct 30, 2008 11:42 am
- 0 Replies
- 40 Views
- Last post by S235JR
on Thu Oct 30, 2008 11:42 am
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- Dull ache in shoulder
by jonny on Sun Oct 26, 2008 8:24 pm
- 2 Replies
- 62 Views
- Last post by jonny
on Wed Oct 29, 2008 3:00 pm
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- Tightness in Rhomboideus/Trapezius
by S235JR on Thu Oct 16, 2008 9:12 am
- 14 Replies
- 152 Views
- Last post by fun meter
on Wed Oct 29, 2008 10:33 am
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- 5x5 and lack of flexibility?
by MAnt on Mon Oct 27, 2008 5:53 am
- 3 Replies
- 99 Views
- Last post by MAnt
on Wed Oct 29, 2008 1:28 am
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- Pain in shoulders now for squats
by Coxy on Tue Oct 28, 2008 9:30 pm
- 0 Replies
- 44 Views
- Last post by Coxy
on Tue Oct 28, 2008 9:30 pm
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- Tricep Twitching during Bench Press
by kook on Tue Oct 28, 2008 3:46 am
- 0 Replies
- 38 Views
- Last post by kook
on Tue Oct 28, 2008 3:46 am
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- Pain Behind Right Knee
by nf80 on Tue Oct 21, 2008 5:54 am
- 4 Replies
- 84 Views
- Last post by eLvarouza
on Thu Oct 23, 2008 10:40 pm
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- Real World lower back pain
by S235JR on Mon Sep 15, 2008 1:24 pm
- 12 Replies
- 299 Views
- Last post by S235JR
on Thu Oct 23, 2008 11:32 am
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- Love StrongLifts 5x5, Hate Lordosis!
by mkawa2k3 on Wed Oct 22, 2008 5:16 am
- 1 Replies
- 126 Views
- Last post by eLvarouza
on Wed Oct 22, 2008 7:45 am
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- 5x5 & injury question
by gocubbies on Mon Oct 20, 2008 12:37 am
- 3 Replies
- 122 Views
- Last post by eLvarouza
on Tue Oct 21, 2008 11:33 pm
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- small little pain on my right knee. help.
by fkx414 on Thu Oct 16, 2008 4:47 pm
- 2 Replies
- 143 Views
- Last post by amaeland
on Mon Oct 20, 2008 1:39 pm
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- Shoulder injury.
by BadWolf on Sun Oct 19, 2008 2:44 pm
- 2 Replies
- 101 Views
- Last post by BadWolf
on Mon Oct 20, 2008 2:51 am
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- Deltoid injury?
by Tresbien on Sat Oct 18, 2008 11:36 pm
- 0 Replies
- 53 Views
- Last post by Tresbien
on Sat Oct 18, 2008 11:36 pm
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- Arm problem when squatting
by richardm80 on Sat Oct 11, 2008 10:47 pm
- 4 Replies
- 122 Views
- Last post by sumoboy
on Wed Oct 15, 2008 6:05 pm
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