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    I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

Interesting Before/After Pictures

Bigger chest, bigger arms, 6-pack abs, bigger calves, x-shape.
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Interesting Before/After Pictures

Postby Charlie » Sat Feb 16, 2008 1:50 am


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Since the Timothy Ferris before/after pictures garnered so much attention, I thought I would share this with you all: http://www.johnstonefitness.com/all/front/w.php I think it's pretty interesting. EDIT: I just realised that I should have posted this in the 'Interesting Links & Videos' discussion. Sorry about that!
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Charlie
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Interesting Before/After Pictures

Postby iTrain » Tue Mar 18, 2008 3:56 pm

Good pictures. In addition to getting a better body, it seems this guy has gotten better taste in uderwear too. If I had that body I would be wearing the skimpiest underwear I could find (if any at all!).
Click to view:
My workout log:
http://tinyurl.com/2wgd7y

body pics:
http://tinyurl.com/584qwt

Body stats:
http://tinyurl.com/37qwsr
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