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I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. :lol: But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess


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Join StrongLifts.com on Facebook

Postby Mehdi on Wed Dec 17, 2008 8:33 pm

Facebook is a free social networking site. As a user it allows you to connect with friends and others who work, study and live around you.

You can use Facebook to keep up with your friends, upload an unlimited amount of photos, post links & videos, and learn more about the people you meet.

Join StrongLifts.com on Facebook. The official StrongLifts.com Facebook group counts more than 3000 members. Click here to visit the group.
  • Join the StrongLifts.com group on Facebook
  • Help me spreading the word by inviting your Facebook friends to join
  • Post your success story on the wall of the group

Thanks for your support!
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Mehdi
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Re: Join StrongLifts.com on Facebook

Postby holvoetn on Wed Dec 17, 2008 11:18 pm

Just joined as well.
Got some friends I need to invite too ;)
I prefer to be called 'H' ;)

Age: 41 / Height: 180cm/5ft 11" / BW: 88kg/194lbs
PRs:
SQ: 5RM:140kg/308lbs 1RM:155kg / FP 3RM: 77.5kg/170.5lbs / OHP 5RM: 52.5kg/115.5lbs / BBR 3RM: 92.5kg/203.5lbs
DL 5RM: 167.5kg/368.5lbs 1RM: 200kg/440lbs

Log
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Re: Join StrongLifts.com on Facebook

Postby Mehdi on Thu Dec 18, 2008 6:14 pm

Tnx!
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Re: Join StrongLifts.com on Facebook

Postby MATRIXWOLF on Sat Dec 20, 2008 5:21 pm

just joined!
6ft/185, Bench-315/4/,max 365, squat-280..give or take, 20-25 wide grip pull ups, 100-120 push ups, 25-35 handstand, myspace forum Matrix Samuri, face book stronglifts.

"Obsession is a term used by the lazy inferior sheep of this world"
Matrix
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Re: Join StrongLifts.com on Facebook

Postby sjohnston on Wed Jan 28, 2009 11:06 pm

Joined!

S
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Re: Join StrongLifts.com on Facebook

Postby mljoshua on Sat Feb 21, 2009 8:16 pm

Joined! Thanks for the link!!
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Re: Join StrongLifts.com on Facebook

Postby ddgogue on Tue Mar 31, 2009 6:26 pm

4 weeks in and loving it...just joined your facebook site, and invited some friends.
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Re: Join StrongLifts.com on Facebook

Postby billspaced on Sat Apr 11, 2009 11:34 pm

I joined too. Thanks for the link!
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Re: Join StrongLifts.com on Facebook

Postby DoctorJohn on Mon Apr 13, 2009 2:00 pm

Ha! I kid you not, I was looking for a Stronglifts Facebook group last night but didn't find one. I just joined the board this evening and BAM, here it is. Good work. Starting the program this week!
My Training Log

Height: 178cm · Weight: 86.0kg · Age: 29
Overall Goal: 1.5xBW Squat and 1.0xBW Bench
Achievements: Squat (3x5) 115.0kg · Bench (5x5) 82.5kg · OHP (5x5) 55.0kg · Deadlift (1x5) 125.0kg


Thanks Mehdi!
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Re: Join StrongLifts.com on Facebook

Postby Lustercross on Thu Jul 16, 2009 4:20 am

Can you make a myspace profile?
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Re: Join StrongLifts.com on Facebook

Postby Gringo on Wed Sep 02, 2009 8:30 am

Joined :)
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Re: Join StrongLifts.com on Facebook

Postby Dakoina on Fri Sep 11, 2009 7:46 am

Joined a couple weeks back :)
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Re: Join StrongLifts.com on Facebook

Postby Tintin on Fri Sep 11, 2009 8:10 am

Joined. Got my gym buddy to join as well.
My Training Log
Squats PR 3x5 90kg, Bench 3x5 75kg, Deadlifts, 1x5 105kg, OHP 3x5 50kg
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Re: Join StrongLifts.com on Facebook

Postby reckoner on Sat Nov 07, 2009 1:14 am

Joined
Only by going too far, can one find out how far one can go. - T.S. Eliot
29 6'2 190 bench and OHP are 3x5
Current Bench - 215 Deadlift - 305 Squat- 275 Op - 125
reckoners-training-log-t20771.html
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