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But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - PagangoddessKnee pain
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Knee pain
by Tore » Wed Nov 04, 2009 11:24 am
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Hi, I have followed Stronglifts 5x5 for 5 weeks now, when i started the first week i heard my knees click when I Squated it didn't hurt huch. Later now when i take about 60kg squat my knees hurt a lot more, since im only 17 years old, I didn't think this would be a problem. I've also heard my knee click im going down from a mountain or something like that.
17 year old Male
Height : 177
Weight : 65 kilos / 143lbs
(5x5 reps)
Squat= 60 kilos/132lbs Bench=40kilos/88lbs
Overhead Press 15 kilos/33lbs
Height : 177
Weight : 65 kilos / 143lbs
(5x5 reps)
Squat= 60 kilos/132lbs Bench=40kilos/88lbs
Overhead Press 15 kilos/33lbs
- Tore
- StrongLifts Member
- Posts: 2
- Joined: Wed Oct 14, 2009 8:14 am
Re: Knee pain
by ulbonado » Wed Nov 04, 2009 3:43 pm
Post a video and ask for a form check on the weight lifting forum, you might be doing it wrong somehow.
40 yr old male, 6' 172lbs (starting) 175lbs (current).
Goals for June 2010: Squat 200lbs, Bench 150lbs, Press 100lbs.
I don't feel like updating lifts here all the time, so see log below if you care...
Training Log
Goals for June 2010: Squat 200lbs, Bench 150lbs, Press 100lbs.
I don't feel like updating lifts here all the time, so see log below if you care...
Training Log
-
ulbonado - StrongLifts Member
- Posts: 235
- Joined: Thu Jul 23, 2009 5:53 pm
- Location: North Carolina, USA
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