Knee pain : Injuries

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Welcome to the StrongLifts.com Forum, a place for intelligent discussion about losing fat, building muscle, getting stronger, eating healthier and much more.

You're currently viewing as a guest, which gives you limited read-only access. By joining the free StrongLifts.com community, you'll be able to post messages & videos, keep an online training log, see new messages posted since your last visit and remove this header message. Registration is fast, simple and 100% free!

Click here to join the StrongLifts.com Community today.

I really debated about starting a log. This journey gets very personal at times. It's hard to announce to the world things you didn't even want to admit to yourself. But that's why I did it. It needed to be right in front of me so I could deal with it head on. And I needed support to get through it. Who would have thought I'd find that here of all places. But I did. These guys have been a great help and encouragement through some tough times for me and they probably don't even realize it. - Pagangoddess

1 post • Page 1 of 1

Knee pain

by Norwegiandude » Mon Nov 16, 2009 6:31 pm

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Hey, for about two weeks now my right knee have been giving me a hard time. Right above the knee i have got this pain, when i put pressure on it like squating down and up it hurts. I had to skip squat today because i dont want it to get heavily injured. So, my question is, do i take a break from squats or deload on the squats? And if anyone know what the pain can bee that would be helpful

http://stronglifts.com/forum/bam-training-log-t22330.html
185cm · 100kg · 20yo · 5x5 PR: Squat 125kg · Bench 100kg · OHP 60kg · Deadlift 1x5x150kg

Norwegiandude: StrongLifts Member; Posts: 36; Joined: Mon Sep 28, 2009 9:12 pm

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